Two Totally Unrelated Questions...

[sparrow]

Hi All!

I hope everyone is having a lovely Saturday

I have two questions based on things I've read in different posts over the last week. Maybe someone can comment?

1) My hands have been aching alot lately. I see that some on here wear weighted gloves. Are those good for preventing carpal tunnel?

2) Someone mentioned in a post about too much cardio possibly damaging the heart? Anyone know more about this?


Thanks!

Sparrow

















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[Nadine]

Sparrow, Sorry no answers for you but I'd like to hear about the Cardio/heart thing too. I can't give up my cardio! Hope your hands get better soon, Pain is no fun.

Nadine

~~Happiness is an Attitude~~

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[sparrow]

Nadine,

I somehow managed to post this in the Ask Cathe forum as well, though I don't know how! Anyhoo...the cardio question is answered there, FYI! Apparently that post was dealing with someone who had done cardio through an illness, against Dr.'s orders, and does not really apply to the average healthy exerciser.


I could not give up my cardio either. It keeps me sane!


Sparrow







_________________
www.scifichics.com

 

[Nadine]

Thanks for letting me know, I'll go over and check! It's good to know that our cardio is safe!

Nadine

~~Happiness is an Attitude~~

http://www.picturetrail.com/gallery/view?p=6&uid=3517754&