two down

[sherryc]

Afterburn and Athletic Training are done!! Afterburn was a great workout, the hardest I have ever done. I was drenched in sweat (maybe it was tears!). That was Tuesday morning. I could barely walk Wed. night. Tonight I just finished Athletic Training, still feeling the soreness, but surprisingly disappeared during the workout. I didn't find AT as draining, but both were tonnes of fun. I guess I'll see if I can walk tomorrow. Cathe, you hit this one out of the park!!!
Sherry

 

[Cathe Friedrich]

Wow Sherry....you did two of the hardest in the batch. I should ask "Arrrre youuuuu walkingggggg?"

 

[lindafitz]

I also did Afterburn this morning. Loved it! Did the 75 minute premix. I am sitting here already sore. And plan on doing AT tomorrow. Cant wait!