<---twinkle twinkle little star...

<---will have to try the cut and paste when <--gets home
<---can't even see the arrow-head smilie here at work
<---waves welcome to Beth
<---sends good grocery shopping vibes to Nancy
<---says grocery shopping is the only kind of shopping <--is good at
<---says probably because <--loves food
<---is sorry to hear A3 is still plying kids with meds
<---is also glad to hear that Tammy's mom continues to improve
<---is worried about Maeghan too, since Nancy hasn't heard from her
<---tries not to worry about Mel and the boys, but keeps them in my daily prayers
<---is glad Michele's DH is home to keep Michele awake
<---but is sorry Michele and others are lacking proper rest
<---is glad Catherine got to sleep
<---wonders who she's missed
 
<--tried the copy and paste arrow smiley, don't think it worked
<--is so blasted technology illiterate x(

Catherine


07_10005451873.gif
 
<--tells Robin that <-- doesn't really mind grocery shopping either
<--says DT works from home, and the grocery shopping gives him an excuse to "air himself out" as he calls it
<--says it's not much of an airing, as the supermarket is a block away, but still
<--thinks Mel is just busy, but is a bit concerned about Meg
<--says maybe her computer is down?
<--hopes that's it
<--wants to rave to you about Proflowers
<--says the flowers for my mom were already on the truck ready to be delivered at 8 am
<--has had the best experiences with Proflowers and thinks the prices are amazing
<--actually sent them a letter of praise and got a lovely note back
<--may order some flowers for herself this week since PDT is away for <--'s birthday
 
<--just forwarded the proflowers sale ad to PDT and mentioned that "someone is having a birthday"
<--is pretty sure it will go right over his head :p
<--says MEN!! x(
ETA:<--sends Shelley lots of PMS healing vibes
 
<---is feeling a bit flat
<---not sad, not tired, not foul, just flat
<---thinks tee shirts are in order and will try to research custom tee shirts if time permits
<---wonders if anyone artistic here could sketch a bunch of ladies, wearing workout cloths, sitting on steps, sipping coffee/tea and wearing arrows through their heads
<---is NOT artistic
<---may be creative and imaginative, but can't get what is in her brain down on paper
<---wonders what logo should say
<---wonders if we'd get in trouble if we used Cathe
<---is thinking "Cathe's Order of the Arrow Ladies Workout Club" "We lunch and workout"
<---or "we sweat to eat"
<---or "we're sweaty eaters"
<---or " we hate to sweat"
<---oops, wrong thread
 
<--- says the Cheetahs got t-shirts with Cathe's name on them
<--- likes "We lunch, punch and crunch"
<--- says Zazzle.com makes custom t-shirts for a reasonable price
 
<--thinks just "Order of the Arrow Ladies Workout Club" is good without the "Cathe"
<--doesn't want to use Cathe's name anywhere she doesn't know about
<--loves the t-shirt pic idea
<--would like to have Miss Sophie draw the pic
<--thinks she is very artistic and will do a great job! :D :D
ETA:<--says or else we can just use the "workout lady" pic Sophie drew and put an arrow thru her head :p
 
<--- will ask Sophie if she can draw us a pic with an arrow, if that's what everyone would like:)
<--- agrees with Nance that we can leave Cathe's name out of it
 
<--says she wrote a long post and lost it!!!
<--will try to remember everything....
<--waves a sleepy good morning to everyone
<--barely slept last night due to DH's constant coughing
<--says DH felt horrible about keeping <-- up and even drove to Wal-Mart around 2 a.m. to buy some cough medicine :(
<--understands how Michele feels this morning
<--hopes the coffee IV works for her and that she is able to get some better sleep tonight!
<--thinks Robin and Wendy are VERY early risers!
<--hasn't voluntarily seen 4 a.m. in years
<--waves hi to Beth!
<--hopes she becomes a regular on the OAL thread! :p
<--is very HAPPY to hear that Tammy's mom is doing well
<--will continue to keep her in prayers
<--hands Shannon an electric blanket, mini space heater, and ear warmers
<--says <-- is lucky to have control of her area's thermostat, but says the ladies down the hall keep their area around 63 - brrrr!!!
<--hopes that A3's kiddos are feeling better this morning and that she is able to get a nap in
<--is glad that Nancy was able to find a "non-gory" arrow smiley :)
<--has added it to sig line and hopes it works
<--tells Nancy that <-- was SHOCKED when she read her age on another thread
<--tells Nancy <-- thinks Nancy is gorgeous and looks at least 15 years younger than she is!
<--thinks Catherine's gymnast sig line is adorable
<--says last night was "measurements" night for her Cathe calendar
<--is ecstatic that she lost 2" in both her waist and hips
<--says her waist is now 4" smaller than DH's
<--was mortified last month when she found out her waist was only 2" smaller than DH's
<--has a measure of dignity now! :p
<--thinks she remembered everything she posted and lost
<--hopes everyone has a wonderful day!!!
 
<---high 5's Liann on her measurements
<---thinks Liann must be working hard
<---suggests tee shirts read: Order of the Arrow Ladies Workout Club (on the top, arching over Sophie's picture) <--lunches, punches and crunches (under Sophie's picture)
 
<--- loves the idea of an original Sophie design
<--- loves Robin's idea about what it should say
<--- wants details of Liann's diet and exercise regimen
<--- is all :eek: :eek: :eek: over her inches lost in a month
<--- is ROTFLOL at Nance sending a Proflowers reminder to the renegade feaster
<--- is sending many warm air vibes to Cuz!
<--- wonders how warm it is in AR today and cannot believe that anyone would have the AC on yet
<--- remembers that she had the AC on in her car last week, though
<--- hopes the PMS monster doesn't grab a firm hold on Shelley
<--- just finished breakfast and is slurping her 3rd cup of java
<--- usually only drinks 1 or 2 cups but doesn't believe she can get by on that today
<--- feels sorry for her DH who had to go to work feeling exhausted and run down
<--- is officially worried about Sparkly and has been for some time now
<--- {{{{{SPARKLY}}}}}
 
<--- thinks maybe it should say, "We lunch, punch, and crunch" and then you don't have to worry about plurals
<--- or maybe it should say, "We punch, crunch, and lunch"
<--- thinks we should get the punching and crunching out of the way so there's more time for the lunch part
 
<--tells Michele that she has been eating almost completely clean since February.
<--had previously fallen off the bandwagon big time and was eating a LOT of fast food - all her work pants were getting too tight to zip up!
<--cut out all fast food, sodas, sweets, etc... and has seen a big difference in body - pants are now hanging off
<--has not lost much weight since last check (only about 2.5 - 3 lbs), but has really leaned out through waist and hips
<--says she keeps her exercise routine to 2 - 3 cardio per week, 2 core routines, 1 upper body, 1 lower body, and 1 total body routine
<--has to add though that <-- tends to lose "mass" in waist and hips first
<--really holds on to flab in thighs and arms (in fact somedays <-- thinks she holds all of her body fat in that underside area of her arms - ick) :(
<--has not budged on those measurements
 
<---says "Hola chicas!"
<---just finished a big cup o' red tea and is feeling more alert now
<---waves hi to Wendy, Robin, Judy, Beth, Tammy, Elaine, Catherine, Michele, Shannon, Debbie, A3, Nancy, Shelley, and Liann
<---sends out a special welcome to Beth :D
<---would like to join the OAL Club
<---isn't entirely sure what it is, but thinks it sounds fun
<---is definitely in if Sophie is designing the t-shirt
<---http://www.smileyhut.com/silly/arrowhead.gif
<---thinks We Lunch Punch & Crunch is a great motto
<---did some crunching this morning during ME
<---is fried from all the leg presses
<---needs to go get some work done now
<---hopes y'all have a great day! :D
 
<--- thanks Liann for the details
<--- applauds Liann for her discipline and really needs to cultivate that kind of attitude
<--- really struggles with compliance -- eating AND working out -- and it's taken a nasty toll on her middle regions:eek: ;(
 
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