>Hi everybody,
>I just got CTX
>series, Slow and Heavy, Circuit Max/Cardio Kicks, and Power
>Hour+ yesterday so I can't wait to try them all!!!!:+
Coooool!! You will not regret your purchases - these are all terrific workouts! In fact, in a couple of weeks I will be doing a rotation that uses the entire CTX series, Circuit Max/Cardio Kicks, and Slow & Heavy. These workouts complement each other really, really well. I'm using the Power Hour+ dvd for my rotation this week, coupled with the Rhythmic Step+ dvd.
>Carole- I've heard others mention the book "Eat to Live" by
>Joel Fuhrman
I checked that out in the bookstore once, but wasn't impressed by how stringent you had to be - and all the millions of pounds of raw vegetables you had to eat every single day. I'd be interested in hearing how you like it, if you think it is a good eating plan to follow. Obviously some people have found it a good thing, and it has worked for them.
Cheers,
Sandra