Morning Yoga Lovlies -
This morning I did Barry's Bootcamp Chest & Abs and non-treadmill cardio. I also did a little bit of Step Euphoria with Kim Miller (one of my new CIA's). Workout was 1 hour 25 minutes and I burned 470 calories. I also did Ravi & Ana's Yoga Beauty Body (45").
I also did 30" of dance aerobics last night. I did the 30" premix on Dancer's Body Workout with Rita Moreno. I got this back in December and never did it (and especially wasn't looking forward to it after Soul Sweat.......but this is actually a dance workout I really liked. It is lower intensity but I picked it up fairly well and it took me back to my old jazz dance days. Jazz and modern dance were always my favorite out of the dancing lessons I took.
This CIA step workout was one I previewed yesterday and it looked like the coreography would be a bit hard for me to get so I tried it. It is going to take some work to learn. It also has a hi/lo workout on it that looks okay. The music in the new Gay Gasper CIA is excellent. I really like it. It reminds me of old Tae Bo Live music.
Well, I guess the kitty's name is Brooklyn. She looks more like a Brooklyn that any of the other names we were debating. She was watching me do step aerobics this morning. It was funny. I don't think she knows what to make of exercise.
Have great workouts. I'll be around for a bit and then I have to take Brooklyn to the vet to get checked out per the store that sold her to us. I guess it makes her warranty valid. Yes, that's right.....a cat that comes with a 3 year warranty! LOL.
Yve - I'm glad you're thinking of trying the green. I remember everyone in the family cringing when I chose the shades I chose for the kitchen.....but then after it was done, everyone liked it a lot. That was the first room in the house we did. After that, my DH trusted my choice when we picked colours.
Jen - going back to work after a long weekend is REALLY hard! I hate that. I'm dreading how I'm going to feel when I finally get a job and get back to work. I'm just keeping so busy at home and rarely get bored. I hope you can at least start getting out of their on time.
This morning I did Barry's Bootcamp Chest & Abs and non-treadmill cardio. I also did a little bit of Step Euphoria with Kim Miller (one of my new CIA's). Workout was 1 hour 25 minutes and I burned 470 calories. I also did Ravi & Ana's Yoga Beauty Body (45").
I also did 30" of dance aerobics last night. I did the 30" premix on Dancer's Body Workout with Rita Moreno. I got this back in December and never did it (and especially wasn't looking forward to it after Soul Sweat.......but this is actually a dance workout I really liked. It is lower intensity but I picked it up fairly well and it took me back to my old jazz dance days. Jazz and modern dance were always my favorite out of the dancing lessons I took.
This CIA step workout was one I previewed yesterday and it looked like the coreography would be a bit hard for me to get so I tried it. It is going to take some work to learn. It also has a hi/lo workout on it that looks okay. The music in the new Gay Gasper CIA is excellent. I really like it. It reminds me of old Tae Bo Live music.
Well, I guess the kitty's name is Brooklyn. She looks more like a Brooklyn that any of the other names we were debating. She was watching me do step aerobics this morning. It was funny. I don't think she knows what to make of exercise.
Have great workouts. I'll be around for a bit and then I have to take Brooklyn to the vet to get checked out per the store that sold her to us. I guess it makes her warranty valid. Yes, that's right.....a cat that comes with a 3 year warranty! LOL.
Yve - I'm glad you're thinking of trying the green. I remember everyone in the family cringing when I chose the shades I chose for the kitchen.....but then after it was done, everyone liked it a lot. That was the first room in the house we did. After that, my DH trusted my choice when we picked colours.
Jen - going back to work after a long weekend is REALLY hard! I hate that. I'm dreading how I'm going to feel when I finally get a job and get back to work. I'm just keeping so busy at home and rarely get bored. I hope you can at least start getting out of their on time.