Trying to Fit Yoga In for Tues Feb 12

[lorajc]

Morning Ladies -

This morning I did P90X+ Interval Plus. Had a very hard time getting my HR up. Can't figure out what I'm doing wrong. I don't know if the intervals aren't long enough or what. Not sure how much longer I'm going to stick with this P90X+ rotation. Workout was 45 minutes and I burned 392 calories.

It's snowing really hard here........so I best get moving cuz I'm gonna half to leave early for work.

 

[bella30]

It is snowing hard here today! It snowed last night, I had to take it easy on my drive home from work. There are really big flakes, so it's pretty. Today's plan is yoga, but probably not the X, just an hour of Brian Kest, because it's shorter

Lora-what type of rotation are you doing? Is it "lean"? How far are you?

Kel-nice workout yesterday-the 4DS are nice, intense workouts.

Yve-where do you live? Sounds like we are getting hit by the same storm! Hope you enjoyed your 'mall walking'.

Carrie

 

[HipChick]

Good morning everyone -

This morning, I did 4DS Bootcamp plus Biceps & Triceps. I love these workouts! But I never... & I mean never... get DOMS from the lower body workout for some reason... & I actually use even heavier weights for some of the exercises & even add some extra lower body floor work with the ankle weights on too. Oh well, I'm sure I'm still getting a good workout even if I don't get DOMS from it.

Lora - Nice workout! What do you think of P90X+? Since you're talking about doing something different, are you starting to get tired of them or just not achieving the results you want?

Carrie - Thanks! I really love these workouts. So did you say you're doing a lean rotation now? Are you still using P90X or doing something different?

Yve - I hope your cold is getting better & I hope you enjoyed your walk yesterday too.

Hi to Jen, Jill, Brighton, & anyone else who might pop in too!

Well, I better get back to work for now. I hope everyone has a great day... I'll try to pop back in again later. Take care!

 

[Yvanna]

Hi ladies,

Went to prenatal pilates today - and my hips are killing me now! It's all good though.

Lora - the snow is coming down pretty good here also... and very cold out. Hope work is going better this week.

Carrie - I live in a suburb outside Toronto, Ontario. I thought that too - Lora, Yourself and I seem to be getting the same weather.

Kel - Nice to know you are liking 4DS. I have this dvd - but I bought it after I knew I was pg... so haven't tried it as of yet. How are things at work lately? Have things settled down with that co-worker?

Jenn - Thinking about you this week. Hope you are feeling well - and that everything goes smoothly.

Hi to all that follow....and stay warm everyone.

Yve