Morning Ladies -
This morning I did Turbo Jam Cardio Party Remix Live and repeated the Turbo's twice and then did Kimberly Spreen's Combat Blast from Progressive Strength with the weighted bar. Workout was 58" and I burned 464 calories. Didn't really like the 2nd part of my workout, as my HR plunged and the cardio wasn't really much of a "blast". The first part was fun though.
Have a great day everyone.
This morning I did Turbo Jam Cardio Party Remix Live and repeated the Turbo's twice and then did Kimberly Spreen's Combat Blast from Progressive Strength with the weighted bar. Workout was 58" and I burned 464 calories. Didn't really like the 2nd part of my workout, as my HR plunged and the cardio wasn't really much of a "blast". The first part was fun though.
Have a great day everyone.