Trying to Fit Yoga in for Thursday Aug 9

[lorajc]

Morning Ladies-

Back from vacation ladies. We had a good time. My foot survived the trip. The concert was good, but the venue had bad sound and you couldn't hear any of the singer's vocals.....which really sucked. Papa Roach and Buckcherry were awesome. Liked both of them. Hinder stunk live.

How's everyone here been? Good, I hope. Still no job offers on my recorder. I have to take my Mom for cataract surgery on Monday and after that, if I don't have a job - I'm going to either need to sign up with a Temp Agency or find a job in a store or something. Haven't decided which way to go yet....but I will need to decide soon.

This morning I did Spinning - Energy Race Day. This was a ride that warmed you up and then kept your heartrate at 85-90% max for 25 minutes straight and then the cooldown started. Total cardio was 55" and I burned 380 calories. I also did Nancy Sutton's Yoga on the Lake 60".

This cardio was hard for me. I think I need to work on this type of cardio more than intervals, as intervals seem easier.

Have a great day.

 

[just_another_jennifer]

Hi ladies! I have a yucky head cold! I have been working out, but very sporadically because I have been working late almost every night and trying to spend the evenings with my dog Lenny, since we found out he may have cancer. (See post in OD-Have a dog with Cancer? What did you do? for more info. We'll know more in a few days when the ultrasound results come in.)

Lora-Glad you had a nice time in Vegas! How is your foot doing now? Did it bother you much on the trip? Were you still walking a lot? Hope your mom's surgery goes well-that is pretty routine isn't it? I will try to be around as much as I can, but the long hours and my pup's condition are spreading me really thin right now. Work is really good, just unbelieveably busy. I downloaded some Daughtry to my iPod a couple of weeks ago and really like the other, slightly "harder rock" tracks on their CD. I did listen to some Incubus and although I did not download anything yet, I did like their music and may go back to the site to get some.

Kel-Hope you get a chance to check in. Miss chatting w/ya' and hope things are going well.

Have a great day everyone. Probably no workout for me, but I will check back later and if I do something I'll let ya' know.

Jen