Morning Ladies -
This morning I did Prevntion's Fight Cellulite Fast and then added on Gliding. I did the higher impact on the Rebounder cuz I've been doing too much impact Still waiting for the bike to get fixed. Workout was 65" and I burned 598 calories. I also did Ancient Yoga New You with Ginger Garner which was a bit slow moving. NOt sure if I liked this or not. Will have to try it again some time.
Jen - I never did Barry's cardio on 4 risers. I don't think it's that safe that way. I just used my higher step for it and it was pleny hard.
It takes me about 3 hours to get ready in the morning with my shower, putting lotion on, drying hair, eating breakfast (and posting my check-in) and brushing my teeth and doing my neck stretches. However, since I'be been off so long.......it has been taking me longer since I'm out of practice. My makeup application alone takes 30-35 minutes and neck stretches take about 20 mintues or so.
Speaking of neck stretches. I'm so mad cuz I lost my bite splint for my TMJ! All I have left is the latest one he made me and it hurts my mouth and I dont' think it will ever be right. I'm so upset. I think it must have accidentally got thrown in the trasth.
Gotta run. Have to eat and do grocry shoppping. Have a great day ladiees.
This morning I did Prevntion's Fight Cellulite Fast and then added on Gliding. I did the higher impact on the Rebounder cuz I've been doing too much impact Still waiting for the bike to get fixed. Workout was 65" and I burned 598 calories. I also did Ancient Yoga New You with Ginger Garner which was a bit slow moving. NOt sure if I liked this or not. Will have to try it again some time.
Jen - I never did Barry's cardio on 4 risers. I don't think it's that safe that way. I just used my higher step for it and it was pleny hard.
It takes me about 3 hours to get ready in the morning with my shower, putting lotion on, drying hair, eating breakfast (and posting my check-in) and brushing my teeth and doing my neck stretches. However, since I'be been off so long.......it has been taking me longer since I'm out of practice. My makeup application alone takes 30-35 minutes and neck stretches take about 20 mintues or so.
Speaking of neck stretches. I'm so mad cuz I lost my bite splint for my TMJ! All I have left is the latest one he made me and it hurts my mouth and I dont' think it will ever be right. I'm so upset. I think it must have accidentally got thrown in the trasth.
Gotta run. Have to eat and do grocry shoppping. Have a great day ladiees.
Ugh!