Morning Yoga Ladies -
This morning I did Cardio Coach 2 on the Treadmill followed by Box & Burn (Interval Kickbox workout). My HR monitor lost it's settings in the middle of the workout, as the battery is weak and needs replaced so I'm not really sure how many calories or how long my workout was, but I think it was just around 65 minutes.
I had no time for yoga this morning (and that made me mad -- guess I'm spoiled, but I better get used to it....cuz as soon as I go back to work, I won't have time anyway!). The stretch in the Box & Burn workout was a nice thorough 8 minute stretch and I was happy about that!
After I woke up (late), I realized I have a dental appt late morning, so I need to get the grocery shopping done prior to that (don't like to go later in the day). In an ideal world, I'd try to fit in some yoga and maybe a bit more cardio or Pilates later, but usually if I don't do it first thing, it doesn't get done.
Brooklyn has a new hiding place and I can't find it. It drives me crazy. I hate when I don't know all of their "spots". We've had a small cat condo for 19 years and the only cat that ever went in it occasionally was Pandora. Guess who I saw in it today? Brooklyn!! Glad she likes it.
Yve - how are you feeling? Do you have your strength back?
Jen - I hope their not working you too hard at work. I wouldn't like staying late. Did you try any of your YBB Lives yet? What do you think? Have a great day ladies.
This morning I did Cardio Coach 2 on the Treadmill followed by Box & Burn (Interval Kickbox workout). My HR monitor lost it's settings in the middle of the workout, as the battery is weak and needs replaced so I'm not really sure how many calories or how long my workout was, but I think it was just around 65 minutes.
I had no time for yoga this morning (and that made me mad -- guess I'm spoiled, but I better get used to it....cuz as soon as I go back to work, I won't have time anyway!). The stretch in the Box & Burn workout was a nice thorough 8 minute stretch and I was happy about that!
After I woke up (late), I realized I have a dental appt late morning, so I need to get the grocery shopping done prior to that (don't like to go later in the day). In an ideal world, I'd try to fit in some yoga and maybe a bit more cardio or Pilates later, but usually if I don't do it first thing, it doesn't get done.
Brooklyn has a new hiding place and I can't find it. It drives me crazy. I hate when I don't know all of their "spots". We've had a small cat condo for 19 years and the only cat that ever went in it occasionally was Pandora. Guess who I saw in it today? Brooklyn!! Glad she likes it.
Yve - how are you feeling? Do you have your strength back?
Jen - I hope their not working you too hard at work. I wouldn't like staying late. Did you try any of your YBB Lives yet? What do you think? Have a great day ladies.