Morning Ladies -
I did my Jillian Book Circuit Backside and modified the jump rope, etc on the rebounder with my boot on. I added on a little Firm cardio at the end but it was so low impact cuz of my foot....that it ended up being more of an extended cool down. Workout was 1 hour 14 minutes and I burned 420 calories. I also did Eion Finn's Pure and Simple Yoga 40".
Have a great day ladies. Not sure what movie we're going to ....not much to pick from.
Not sure if anyone's going to be around today...but I started this any way.
I did my Jillian Book Circuit Backside and modified the jump rope, etc on the rebounder with my boot on. I added on a little Firm cardio at the end but it was so low impact cuz of my foot....that it ended up being more of an extended cool down. Workout was 1 hour 14 minutes and I burned 420 calories. I also did Eion Finn's Pure and Simple Yoga 40".
Have a great day ladies. Not sure what movie we're going to ....not much to pick from.
Not sure if anyone's going to be around today...but I started this any way.