Morning Ladies -
This morning I did 50 minutes of CIA with Gay Gasper - All Out Infused Step. I also did Rainbeu Mars Yoga for Beauty - Dawn Series and 20 minutes of Classical Stretch. I only burned 280 calories (that won't even cover my chocolate consumption for the day!! Darned Hormones!! LOL).
This step workout had the best music until the cool down and they ruined it playing a song I hate....that song by KD Tungstall. No offense to anyone that likes her....but that song grates on my nerves.
Didn't have that much energy today. It's TTOTM and my pain is flaring and I just feel blah. Hopefully I'll have more energy for tomorrow.
Have great workouts everyone. I"m off to do the normal Saturday routine. It will take me all day to list my Ebay stuff on this stupid computer. It locks up after each thing I list and I have to reboot and sometimes run maintenance to get rid of a reboot error. Drives me crazy every Saturday! Have great workouts. I'll be back later.
Thanks for all of the congrats yesterday. Of course, good ol' Mom bought me a bursting box of chocolates! Like I really need those!!! Oyy!! TTOTM and chocolate are lethal!!
That Quentin Tarantino & Robert Rodriquez movie was not that good yesterday. I fell asleep for part of it. Big disappointment!
Yve - are you feeling better? Did the package ever reach you in Canada? Have you ever seen the Classical Stretch program I did today? It's filmed in Canada and I guess it's on PBS, although I've never seen it. I have the one Season of shows on DVD.
Jen - I ended up selling Soul Sweat. Never did try it again. I got DanceX the other day. It's total body cardio. When I previewed it, I thought I'd be getting rid of it also, cuz the music was all different themes of music and cardio dance to go with it, i.e, Irish, African, Disco, Salsa, etc. I thought maybe I'd do it and listen to my own music, but I did it the other afternoon and it was fun. The thing is that it truly was Total Body Cardio. My shoulders are still sore from it. We marched and did these scissor like movements with are arms off and on and various other things.....but it really was unique in that it was total body! www.dancexfitness.com (in case you were curious)
Have a great day everyone.
This morning I did 50 minutes of CIA with Gay Gasper - All Out Infused Step. I also did Rainbeu Mars Yoga for Beauty - Dawn Series and 20 minutes of Classical Stretch. I only burned 280 calories (that won't even cover my chocolate consumption for the day!! Darned Hormones!! LOL).
This step workout had the best music until the cool down and they ruined it playing a song I hate....that song by KD Tungstall. No offense to anyone that likes her....but that song grates on my nerves.
Didn't have that much energy today. It's TTOTM and my pain is flaring and I just feel blah. Hopefully I'll have more energy for tomorrow.
Have great workouts everyone. I"m off to do the normal Saturday routine. It will take me all day to list my Ebay stuff on this stupid computer. It locks up after each thing I list and I have to reboot and sometimes run maintenance to get rid of a reboot error. Drives me crazy every Saturday! Have great workouts. I'll be back later.
Thanks for all of the congrats yesterday. Of course, good ol' Mom bought me a bursting box of chocolates! Like I really need those!!! Oyy!! TTOTM and chocolate are lethal!!
That Quentin Tarantino & Robert Rodriquez movie was not that good yesterday. I fell asleep for part of it. Big disappointment!
Yve - are you feeling better? Did the package ever reach you in Canada? Have you ever seen the Classical Stretch program I did today? It's filmed in Canada and I guess it's on PBS, although I've never seen it. I have the one Season of shows on DVD.
Jen - I ended up selling Soul Sweat. Never did try it again. I got DanceX the other day. It's total body cardio. When I previewed it, I thought I'd be getting rid of it also, cuz the music was all different themes of music and cardio dance to go with it, i.e, Irish, African, Disco, Salsa, etc. I thought maybe I'd do it and listen to my own music, but I did it the other afternoon and it was fun. The thing is that it truly was Total Body Cardio. My shoulders are still sore from it. We marched and did these scissor like movements with are arms off and on and various other things.....but it really was unique in that it was total body! www.dancexfitness.com (in case you were curious)
Have a great day everyone.