Trying to Fit Yoga In for Monday November 12

[lorajc]

Morning Ladies -

This morning I did Women's Health Ultimate Fat Burner and Women's Health Total Workout in 10. Workout was 65" and I burned 519 calories.


I don't think that the Ultimate Fat Burner one had very difficult cardio intervals. They were too short and my HR hardly elevated past 142. I really liked the Total Workout in 10 though. I knew neither one of these would be a good "stand on their own" workout cuz they are both only 40" each....so I bought them with the intention of doing them back to back or doing one workout twice. However, I was trying to keep the impact a bit lower cuz of my recent foot woes.

No time for yoga today. I got up late cuz I worked late and the DH is off today so we're colouring and highlighting my hair and might go to a movie later.

Jen - I think you'd need to do BBBB a few times, as there was a rather large learning curve with all of the TLTs and I didn't like any of them at first, but after a while, I learned them and liked them better. I still don't use them that often....only when I do a FF week.

Have a great day ladies.

 

[lorajc]

Well ....I got a call from the Temp Agency this morning and got offered that Temp to Hire job for the Colon & Rectal surgeon. I accepted and start on Dec 3 but I'm really scared and doubting my abilities to to the job since it's so high tech and the office manager is so militant. I'm scared S%$%less!! Let's hope I can do it. Oh, and the pay sucks....only $8.75 an hour...but they provide your uniforms and after a year, you get sick and vacation time, as well as a Pension Plan. I don't know how to tell Walgreen's. I feel sort of bad and my DH wants me to quit 2 days before Thanksgiving so I dont' have to work the Holiday.

 

[just_another_jennifer]

Hi ladies! Tonight's WO was Minna Lessig's Tank Top Arms followed by 10 min Solution w/ Amy Bento Arms and Shoulders segment. I finished with Body Fusion cardio only using 2 risers. OMG!! Using 2 risers felt so high up! I usually only use the platform for most cardio. I just wanted a break from learning choreography but still wanted a good sweat...well sure enough I got it!

I have my consult in the morning with the IVF doc to get the "official" news about any next steps we are able to take. It was so hard to sleep last night just thinking about it. Hope tonight is better.

Lora-Congrats on the new job! That is great news! You will do just fine! Hope you enjoyed your color and highlight-did you change anything? I used to love to get red or brown highlights or lowlights for fall. Do you take anything such as supplements for your joint issues? My knee is still twinging a bit and I would like to find something natural to take.

Have a great night ladies! Hope all is well with you!

 

[Yvanna]

HI ladies,

Hope everyone had a nice day. No workout for me at all today - no yoga either.... still working at 9:47 pm.... After this week - things will be quieter.

Lora - conrats on the job for the medical clinic. That is great news - especially since you liked the doctor so much. Don't let yourself get too overwhelmed about the technical side of the office. I am sure you will get the hang of it - just believe in yourself. WRT Walgreens - I am sure that they are used to having turnover in their stores.... and this is the way life goes sometimes.

Jen - I hope it all goes well for you tomorrow at the IVF appt. It's only natural that you would be nervous. Pls know that i will be thinking of you.
WRT your knee pain - Have you tried taking Glucosamine and/or Glucosamine with Condroiten?

Kel and Christine - Hope all is well.

Goodnight ladies.

Yve