Morning Ladies -
This morning I did Jillian's Frontside Circuit. I added ankle weights and a 12 pound DB for abs. I used Cathe's BodyMax 2 stretch for the stretch. Circuit with stretch was 1 hour and I burned about 300 calories. I also added on The Firm Core Solutions - Functional Core abs 10". Last night I did Hemalaya Behl's Evening Bath yoga routine.
Speaking of The Firm - that new firm instructor I said is ripped is a Fitness Competitor. She is the most ripped Firm instructor I've ever seen. Very inspiring.
Have a great day ladies -- I'm off to eat breakfast and then I have to clean. I'd like to get a bit more cardio in sometime today, but usually if it doesn't get done in the morning, I don't do it. Maybe the cleaning will burn some calories???
This morning I did Jillian's Frontside Circuit. I added ankle weights and a 12 pound DB for abs. I used Cathe's BodyMax 2 stretch for the stretch. Circuit with stretch was 1 hour and I burned about 300 calories. I also added on The Firm Core Solutions - Functional Core abs 10". Last night I did Hemalaya Behl's Evening Bath yoga routine.
Speaking of The Firm - that new firm instructor I said is ripped is a Fitness Competitor. She is the most ripped Firm instructor I've ever seen. Very inspiring.
Have a great day ladies -- I'm off to eat breakfast and then I have to clean. I'd like to get a bit more cardio in sometime today, but usually if it doesn't get done in the morning, I don't do it. Maybe the cleaning will burn some calories???