Morning Ladies -
This morning I did The Firm Hardcore Fusion with Allie. Workout was 60" and I burned 381 calories. This actually wasn't a bad workout. I used 10-20 pound dumbbells and felt a bit worked. I modified some of the higher impact cardio on the rebounder with my boot on. I wanted to add some more cardio, but I thought I shouldn't push it or overdo it with my foot.
I also did Ravi & Ana's Yoga Quick Fixes - Power Surge Warm-up, Digestion Helper, Headache Helper and Anxiety Helper.
Have a great day everyone. I think we're going to see that movie Rescue Dawn with Christian Bale today. I just love him as an actor. He's fantastic.
Jen - I guess Kel still hasn't been around? Yes, the cataract surgery is supposed to be pretty routine. Sorry work has still been so crazy for you. I'm not looking forward to going back. It was nice being off....but like I said, I need to get a job now. I just can't decide about Temp work. I'm not sure I'd be able to keep learning different jobs. I'm not as young as I used to be.
I feel bad making you post here cuz you're so busy. If you want me to discontinue the thread, I will. I don't want to put pressure on you to feel like you need to check in.
This morning I did The Firm Hardcore Fusion with Allie. Workout was 60" and I burned 381 calories. This actually wasn't a bad workout. I used 10-20 pound dumbbells and felt a bit worked. I modified some of the higher impact cardio on the rebounder with my boot on. I wanted to add some more cardio, but I thought I shouldn't push it or overdo it with my foot.
I also did Ravi & Ana's Yoga Quick Fixes - Power Surge Warm-up, Digestion Helper, Headache Helper and Anxiety Helper.
Have a great day everyone. I think we're going to see that movie Rescue Dawn with Christian Bale today. I just love him as an actor. He's fantastic.
Jen - I guess Kel still hasn't been around? Yes, the cataract surgery is supposed to be pretty routine. Sorry work has still been so crazy for you. I'm not looking forward to going back. It was nice being off....but like I said, I need to get a job now. I just can't decide about Temp work. I'm not sure I'd be able to keep learning different jobs. I'm not as young as I used to be.
I feel bad making you post here cuz you're so busy. If you want me to discontinue the thread, I will. I don't want to put pressure on you to feel like you need to check in.