TRX

[hawgwild]

Anyone tried this? It's COOOOL! It's suspension training...
I got one for Christmas. I ordered some of the DVDs. Only took 3 days to arrive in the mail. I have done the TRX ESSENTIALS, Cardio Circuit & thew STRENGTH DVD. Ropes & Straps (bootcamp) is next. Love it so much I also ordered Ropes & Straps 2, Core Strength and All Body Express.
http://fitchickshealthylifestyleblog.blogspot.com/2011/01/trx-suspension-training-rocks.html#ooid=o4ZHMwMToIvONdW_4tP8wc4fhLTR8rG9

 

[iron-mom]

I take the trx classes at the gym! I love it!

 

[hawgwild]

I did the TRX strength training DVD yesterday. No amount of bent over rows have ever made my back this sore ever! lol *hurt so good! lol

 

[regina]

I absolutely love my TRX! Also try the Lauren Brooks (Vol 3) TRX kettlebell workout.

 

[hawgwild]

Have you tried Ilaria's ATLETICA? It is like a kettlebell workout although she uses dumbbells. It's great!

 

[gosox1972]

I worked out with a personal trainer last month and their facility had TRX. I loved the workouts she had me do with it.

 

[CathydsRNA]

Thus does look interesting. Is TRX very different from cable work on some gym equipment like the BowFlex Revolution or the Total Body Gym. Any detail on the differences would be greatly appreciated How much does it cost, is it difficult to assemble and how much space would one need to for this.
Thanks,
Cathy