Trio step

[Vanilla sky]

Hello everyone,

When I used to be an aerobic instructor, we had a class called Trio step. The concept is that you have 3 steps (we had names for them to know which one we had to jump on - left, home (center one), right)and you are travaling from one to another with a super nice and intense choreography.

That could be a cool new idea for cathe. Instead to do it with a regular step, she could use the high step. It could maximise the room and still be intense.

Just an idea!

 

[sfthomson]

Great idea! I loved double step when I used to go to the gym.

 

[thejster]

I started a thread a while back requested double step, and I like this idea too. Cathe, if you're concerned that not many would buy a double/trio step DVD because of lack of space, why not add a double/trio step section at the end of a step workout? Seasun Zieger did this in The Next Step, and I think you'd do an awesome job.