Treadmill and stationary bike

Tamrahan

Cathlete
I'd like to see a Treadmill and Stationary bike DVD. It could be a 2 separate workouts with a premix that has you jumping off and rotating between the two pieces of equipment like a circuit.
 
I think that's a great idea!

Janie
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Tracy Staehle has one out now and I like it but I think Cathe would be even better. She could also have a premix where you can mix in weight work or body weight circuits.

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I have both of these items facing my basement tv. I would LOVE a workout by Cathe for these cardio machines. That would be AWESOME!!
 
I am just a little scared of the prospect

Cause you know she would have you get off your bike do plyos and hop back on. :p
 

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