TRANSFORMATION CHALLENGE! July 28-Aug 3

B

bfj

Cathlete
Hi ladies,
Hope you are doing fantastic.
I feel so blessed to have such an opportunity to be able to
use wonderful variety of awesome workouts at anytime of the day
at the comfort of my own home and charge my energy and fitness level. And so blessed to have wonderful friends like you ladies who have such a beautiful common path of fitness. Just feels good.:)

Janice, have a great time with your Grand child. How wonderful that you get to be with such treasures.

I did SS's Shape it Up, first 5 intervals of Imax2, BTR, and will do rebounding later.

Have a beautiful rest of the day.
:)
 
Hey BFI,You have such a great attitude.Well,My dad&I joined ww tonight.I have to tell you.I am really looking forward to it.I feel much better about changing my eating and i'm really excited about doing ww.I just spent about an hour printing out all kinds of info on ww website.Did Body Sculpt Blast this morning.Just focusing on getting my lazy butt out of bed and getting back to my morning workouts.So,i'm starting off easy.I'll get that itch back real soon.Hopefully,in a couple of weeks i'll be back to my normal weights.

JuliN,I'm really glad your precious cat is getting better.It's heart wrenching when something happens to them.They are like a limb.My thoughts are with you and your precious kitty.Here's to another week!!!
 
Hi all,

Bita, what do you think of the SS? I like it but feel I need to mix in some cardio. Firmscorpio, good luck with WW. Just take it one day at a time, you'll get there.

I did 10-10-10 today. Got a little twinge in my knee, so I had to be careful on the step section.

Off the do some fill in office work at the church this afternoon. Taking my crosstitch in case I get bored.

Gloria
 
Hi!
I did Firm it Up and second half of Imax2, BTR, and later rebounding.

FS, good luck with the WW.

Gloria, I LOVE SS, and you are right, it is mainly toning series, lacking in cardio. And Debbie says that too in the beachbody forum. I always add cardio to it too. I think it's an awesome series for trimming and leaning. But then one needs the cardio to keep that fat layer off to see the defined muscles.

Waves to all.
Have a beautiful day.
 
Hi Ladies --

Just a quick post before I head off to work. The weather has been gorgeous here, so Monday I walked Sharon Woods for my w.o. and yesterday I did my Yoga Zone tape.

Over the weekend my husband and I went to a concert in Youngstown, Ohio. We met some of his college buds and their wives there. After the concert, we were sitting out in the pool area outside the hotel. It was probably about 1:30 in the morning when we saw a bride (gown and veil still on) walk into the lobby. A few minutes later a groom still in his tux walked into the lobby too. A few minutes past that, they both walked out and headed for the car. We thought they were just getting their luggage, but we overhead them tell one of the other groups sitting out that the hotel had lost there reservation and there were no rooms available anywhere in town because of the Monster Truck competition at the fairgrounds. Does this sound like Mary & Joseph & no room at the Inn? It did to me, too. My DH and I ended up giving them our room for the night and we camped out in one of our friends rooms. I was really surprised that the management couldn't come up with something for them. I had always thought that every hotel kept back an "emergency room" in case something got fouled up. Guess that's not the case.

Just looked at the clock and I have to run. My best to all. Have a great day!

Juli
 
Hi girls. Juli-What an awesome thing you did for that couple. What a special person you are!!! Made me tear up as I read that.

Hi to Bita and Gloria. I FINALLY got my SS. I did Tone It Up this AM and I'm feeling it already. OMG what about tomorrow morning if I'm feeling it now??????? I LOVE getting sore-How sick is that?LOL

I'm off til next Monday(after today) so I'll "see" ya'll Monday!! Have a great weekend and big waves to Gloria, Bita, Juli, Robyn, FS and anybody I've missed....Janice
 
JULI! What a sweetheart you are. And DH too of course. That is a kindness that couple will remember for the rest of their lives. Cheers to you.

Janice, I must be a sicko too. I like that sore feeling after a good workout. Helps me to know I'm doing something. I think TIU is my favorite of the SS. Enjoy your long weekend!

I did Mix It Up today. I really like the fact that I can turn off the music and listen to my on. Adds variety.

Waves to you other girls - Bita, Robyn, Firmscorpio.

Gloria
 
JuliN,They should be more people like you&your DH.What a kind thing to do.Bless your heart.

Goldengirl,WE'RE ALL A BUNCH OF SICKOS!!!!!!!! Get love the burn.That's what makes us such addicts.Slowly,getting back into the swing of things.I think i'm going to take my bike for a ride.See Ya!!
 
I agree with FS, WE"RE ALL SICKOs!!! I like the feeling of knowing that I've challenged my body.

Had to hit the grocery tonight so I only had time for a short yoga tape (PM Yoga).

Good news! Peaches is getting better. I looked in her ears today and they are finally getting pink again. (Liver disease makes them yellow) She was so sick that even her little nose turned yellow. That's pink again, too! Can you tell I'm excited?!!! I have to admit I'm wacko about my kitty.

Have a great evening Everyone!!!

Juli
 
Hi ladies,
I did Tone it Up, 2nd half of Imax, BTR, and later will do rebounding.

Juli, what a nice, generous, and selfless act of giving your room to the newly wed. More power to you! And what a great news about Peaches. Pink is a great color!!

Janice, I know you are off till next Monday, but if you are reading this, I am glad you're enjoying the SS so far.

Big waves to Otisan, Gloria, FS, and Robyn.

Have a great rest of the day.:)
 
Hello girls,

A quick check in to say I did Shape It Up this morning. Ouch, ouch, ouch on the leg floor work!

Juli, so happy Peaches is peachier these days.

Gloria
 
Hey Bita, FS, Gloria, Janice, Juli, Otisan!

Been SOOOOOO busy. Work is good but putting in an extra 3 hrs a night recently - not for ever though!

Wanted to say.. im light on working out this week but will join you next week!

I miss you!

Juli - so happy peaches is doing well. We just adopted a semi ferral - a little girl i feel in love with when I was volunteering at the animal shelter :) she is still quite shy but doing well taking baby food from us - kids and i love her

WEll back to work !


SOunds like everyone but me is doing good workouts! NExt week!
 
Hi ladies,
Hope you are all doing wonderful.
Today is Cool it Off, hi/lo of MIC, BTR and rebounding day for me!
Have a great day and a fantastic weekend.
:)
 
Hi ladies,

Was a little rushed today so I just did the first part of Body Max. Worked up a good sweat though.

Robyn, take some time out for yourself girl!

Have a nice weekend all.

Gloria
 
Hi Girls -

Yesterday was my weekly Date Night with my DH so no w.o. for me. Probably not tonight, either, because we have out-of-town guests visiting. Probably get some exercise tomorrow but not sure what.

Work is super hectic (Robyn, I think of you. I think we're in the same industry, so you're probably feeling the upturn, too) I need exercise for stress relief more than ever.

It will probably be Sunday before I get to post again. In the meantime, have a great weekend, Y'all.

Juli
 
Hey everyone.. did PH today...

Yes Gloria.. i took today off from work today needed a break

Yep Juli.. SUPER hectic is for sure... and yes excercise is great stress relief
 
Hi girls. Got back yesterday but too swamped to post. Today's been better.

Bita-I LOVE the SS. I got two tapes(Mix It Up and Cool It Off) that were defective but BB said they'd replace them and I don't have to send them back. I did Firm It Up yesterday. OMG!! I'm walking funny today. REALLY feel my inner thighs. I need that too.

Juli-glad to hear about your sweet kitty getting better. Glad she's in the "pink".

Gloria-We ARE all sickos aren't we? We all love getting sore. Go figure?

Hi Robyn-Sorry they're working you to death honey. I know the feeling.

Hi Otisan. How's things with you sweetie?

Well phone's ringing off the hook so better go do the work thing again. I had to stop this AM right after I started doing Firm's Tough Cardio Mix. Just too drn tired. I did do some of it and finsihed with stretching for 30 minutes. Tomorrow I think I'll do Shape it up. Have a great day all. ....Janice
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top