Transformation Challenge - 10-6 through 10-12

[firmscorpio]

Well,my company is not coming until tomorrow afternoon.I have to work tomorrow.I am going to do firm strength before work.I have to do some housework before they arrive.Had cleanse class last night.Have you ladies heard of "ear coning".What a neat thing.I did have it done.It's amazing how much yeast our body has.You don't realize it until you learn about it.

Make you think!!! I did vol 5 after work today.I love working out to the classics.It's like working out with "old friends".Hope everyone is doing well.

Otisan,is getting married this month.Can't wait to hear how it went.Have a great night!!!!

 

[DebbieH]

How about....

"STILL Transforming"??? Hi everyone. Waves to you all!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!