kathryn
Cathlete
I recently received some workouts that have a fabulous option called "Trainer Track": one of the audio options offers more detailed form pointers--breaking into the routine to point out safety issues, form details, etc.
I'd LOVE to see this sort of thing on future weight workouts from you, Cathe (maybe the STS series) (but you'd probably have to call it something else!).
That way, those who need, or want, the more detailed instruction can get it (especially first time around on the workout) and those who don't want it can just listen to the regular soundtrack.
Kathryn >^. .^<
I'd LOVE to see this sort of thing on future weight workouts from you, Cathe (maybe the STS series) (but you'd probably have to call it something else!).
That way, those who need, or want, the more detailed instruction can get it (especially first time around on the workout) and those who don't want it can just listen to the regular soundtrack.
Kathryn >^. .^<