Tracy Longs Focus workouts

[kariev]

Hi everyone. I was just viewing the new releases over at college video and came across Tracy Long's Focus workouts. Has anyone tried these? I like the combo of weights/cardio and that they are only 30 minutes long. Just looking for some reviews to see if they are worth getting.

 

[Susank41]

I will be starting dental hygiene school in August so I got these workouts for a 30 min alternative when strapped for time.. I love Tracy so I was excited about getting these. I have done 3 of them 2 times each and I like them. Is it the hardest workout I have ever done..of course not..but I feel like I got a little upper/lower body and cardio. So far I really like them.

 

[ElleJay]

Like them!

I bought these and the Longevity workouts (I also have the TLT series from a few years ago with Jen Carmen and Susan Harris). Her Focus series are good workouts for when I am strapped for time. The yoga one is fun!

 

[kariev]

Thanks. I actually decided to get 3 of the longevity ones ( i didn't get the step one just the weight lifting ones) I've only previewed defining shape and it looks great. Hopefully i'll do it this weekend. I think she is a nice change from cathe.