Tracey Staehle's High Int. Step Mix is like

[tygra]

Hi all,

I'm considering getting this workout, but wanted to do a poll to see what it's like. A lot of the times I try a new workout and come to not like them like I like Cathe's workouts. Please let me know what you think it's like and any other information before I decide to buy or not.

TIA all!

 

[Conni]

I really like this dvd! It is similar to Cathe in that it is set up with a step portion, then a long interval, then step, etc, but the choreography builds on on segment, then the next portion adds to that segment,etc, so the step portions are complex and fun! You don't feel the repetitious factor that I feel with the Imaxes, doing the same combos over and over! This is Tracey's first endeavor so some of the cueing isn't the best, but you will get a strong workout and it is fun!!!!:7 I also feel it is pretty darn close to the Imaxes in intensity also!

 

[crunchymomof3]

I agree. The coreography is on the order of complexity of Imax 3, but it builds. Also, she does not really have a "recovery" phase, but when you repeat the step sequence, you get your recovery in. Then she teaches the new section to the sequence and then you have a blast. Her blasts are longer than Cathe's, too. It's a good workout. There are 9 intervals and they build 1-5, then 6-9. HTH!

Carol

 

[tygra]

Thanks, I think I need to purchase it for variety! I like complex step, just want the intensity of a Cathe workout. Thanks for the feedback!