Tracey Staehle

[FitNurseRN]

I did High Intensity Step mix last night...boy am i sorry for that. I made it through the first 5 "intervals" after that i was totally lost. She doesnt break anything down. I ended up on the floor with a busted ankle before i could finish it. I cried like a baby it hurt so bad. I am definatly sending this one back. I dont know if it is broken until i go to the doctors today. now i cant even work out!!

Melissax(

 

[delfin]

OMG! I hope your ankle is okay. I have tripped myself up trying to do new routines sometimes... and avoiding an injury is always in my mind. I'm hoping the injury isn't serious. Good luck.

 

[Kimenem]

I hope it's no broken and wish you a speedy recovery. I've slipped up a few times myself and just know the day is coming that I really hurt something.

 

[brigitterenee]

Hope you will be ok! Try ice.

I love this step video and it took a few times to get it all down. When i did it is so much fun. When i try a new step video out i use the step but no risers. Once i have it down.. up with the risers. I find it is easier to learn and to not trip up on just the step. Still get a good cardio workout with out the risers.

 

[brigitterenee]

Opps.. just noticed your name "fitnurse". Here i am telling you a nurse to use ice. Heee. Sorry. I am sure you know what to do!

 

[jharris35]

I'm so sorry about your ankle. I hope it is not broken. But I do know how you feel about this tape. I got through one-five great easy to pick up or pretty easy. Along came combo 6 and no breakdown so now I'm at 6 trying to learn it.


I like Tracey she's a fun instructor but I think this is her style. Even in the write up of sweatfest it's gonna be the same way. 1-5 with breakdown and then 6-10 no breakdown just steppin. I'm sorry you were disappointed with this workout and hope your ankle heals quickly.

Feel better!!

Jenn

 

[FitNurseRN]

thanks everyone!! i tripped on combo 7!! i was almost done. I was trying so hard to watch and do it at the same time. ! It looks like a lot of fun i was just getting discouraged. I totally got lost

 

[tygra]

Sorry to hear about your ankle!! Hope it's okay and you have a speedy recovery!!

 

[gogigi]

I am so sorry about your ankle, but this is one of my favorite step workouts out there! I was so hoping to see more step like this from Tracey in future workouts because I knew production would get better with experience. I am really, really sorry about your ankle though...that stinks!
Angela:-(