Tracey Staehle KB sweatfest..anyone have it??
- Thread starter eaglobo
- Start date
LeanneM
Cathlete
Hi Jerry,
I don't have that workout by Tracey, but have you checked out Amy Bento's kickboxing DVD's? Her form isn't always the greatest, but they're a lot of fun and you can modify some of the moves. I think that her older DVD , which is called Kickbox Extreme, is now available at Deep Discount, and her newest one, which is called In the Ring, is a lot of fun.
Hope this helps!
I don't have that workout by Tracey, but have you checked out Amy Bento's kickboxing DVD's? Her form isn't always the greatest, but they're a lot of fun and you can modify some of the moves. I think that her older DVD , which is called Kickbox Extreme, is now available at Deep Discount, and her newest one, which is called In the Ring, is a lot of fun.
Hope this helps!
jacqued
Cathlete
Hi Jerry- You should be able to view a clip at Tracey's website www.fitbytracey.com.
I have this workout and think it's a good solid workout. It really fries your arms. Some of the negatives that I've heard is that it is too repetitive.
HTH,
Jacque
I have this workout and think it's a good solid workout. It really fries your arms. Some of the negatives that I've heard is that it is too repetitive.
HTH,
Jacque
delfin
Cathlete
I have this one, and LOVE it! Yes, it can be a little repetitive. But it is a wonderful workout that leaves you feeling completely spent by the end, as long as you put your "all" into the punches and kicks. Very effective.
I've got "In the ring" also, and it really hasn't clicked with me yet. Maybe I just have to become more comfortable with the choreo (which is definitely more complex than Cathe's). I'm hoping this is the case.
I've got "In the ring" also, and it really hasn't clicked with me yet. Maybe I just have to become more comfortable with the choreo (which is definitely more complex than Cathe's). I'm hoping this is the case.
maddiesmum
Cathlete
Jerry:
do you mean her Kickbox Challenge or her cardio sweatfest that includes kickbox? I have duplicate copies of Tracey's Cardio Sweatfest, her Core Conditioning and her Sculpt Sweatfest. If you would like them, as a gift, please let me know and I can send them your way.
Clare ([email protected])
do you mean her Kickbox Challenge or her cardio sweatfest that includes kickbox? I have duplicate copies of Tracey's Cardio Sweatfest, her Core Conditioning and her Sculpt Sweatfest. If you would like them, as a gift, please let me know and I can send them your way.
Clare ([email protected])
maddiesmum
Cathlete
Jerry:
Another thought. Have you ever tried any workouts by Kelly Coffey-Meyer? Most of her stuff is step-boxing, but not all of it. She's intense, has a certain no-nonsense style, and also has a tough Kickbox conditioning and a Bootcamp DVDs planned to film in the Fall. Check out her website and stuff at coffeyfit.com
Clare
Another thought. Have you ever tried any workouts by Kelly Coffey-Meyer? Most of her stuff is step-boxing, but not all of it. She's intense, has a certain no-nonsense style, and also has a tough Kickbox conditioning and a Bootcamp DVDs planned to film in the Fall. Check out her website and stuff at coffeyfit.com
Clare
Hasn't Tracey just released Kickbox Strike Zone? -- I mean just released it, as it's in the mail! You might want to hold off a few days and see how the reviews are on that one.
IIRC, Kickbox Challenge was a bit short and Tracey was obviously tired. She almost had a pained expression through the entire workout. Kickbox Sweatfest (it's really titled Cardio Sweatfest) was a better effort, but a bit repetitive. If you like drills, and lots of them, it may be just what you're looking for.
I'm afraid I got rid of both of them.
Diane
IIRC, Kickbox Challenge was a bit short and Tracey was obviously tired. She almost had a pained expression through the entire workout. Kickbox Sweatfest (it's really titled Cardio Sweatfest) was a better effort, but a bit repetitive. If you like drills, and lots of them, it may be just what you're looking for.
I'm afraid I got rid of both of them.
Diane
LeanneM
Cathlete
>Hasn't Tracey just released Kickbox Strike Zone? -- I mean
>just released it, as it's in the mail! You might want to hold
>off a few days and see how the reviews are on that one.
>
>Diane
From what Tracey has said on her website, the new Strike Zone won't be out for a few more weeks. (She's just shipped Core Zone and Circuit Zone, which look like a lot of fun!)
>just released it, as it's in the mail! You might want to hold
>off a few days and see how the reviews are on that one.
>
>Diane
From what Tracey has said on her website, the new Strike Zone won't be out for a few more weeks. (She's just shipped Core Zone and Circuit Zone, which look like a lot of fun!)
kathryn
Cathlete
There should be a clip at Tracey's site to look at.
Sweatfest is better than her first KB workout (which was filmed when she was exhausted from filming previous workouts, and she looks it, which mars the workout for me), but I, too, find it to be rather repetitive (and I usually enjoy drill-type KB workout segments to work on form).
I think her upcoming KB workout (which is still on presale) looks like it will be the best. It's co-led by Josef somebody-or-other, who is a Body Combat (?) instructor. You might enjoy having a male instructor at least part of the time.
Sweatfest is better than her first KB workout (which was filmed when she was exhausted from filming previous workouts, and she looks it, which mars the workout for me), but I, too, find it to be rather repetitive (and I usually enjoy drill-type KB workout segments to work on form).
I think her upcoming KB workout (which is still on presale) looks like it will be the best. It's co-led by Josef somebody-or-other, who is a Body Combat (?) instructor. You might enjoy having a male instructor at least part of the time.
sunnydelite
Cathlete
i absolutely love tracey's KB cardio sweatfest. i always have DOMS the next day after doing this one!
Hi Jerry,
I have it and do like it. I havent' done it in a while, but it is definitely a solid workout. I've also pre-ordered her new Strike Zone workout which she be out shortly.
Have you tried any of Kimberly Spreen's Kickboxing workouts? I like hers a lot. Especially Kickbox Extreme.
I have it and do like it. I havent' done it in a while, but it is definitely a solid workout. I've also pre-ordered her new Strike Zone workout which she be out shortly.
Have you tried any of Kimberly Spreen's Kickboxing workouts? I like hers a lot. Especially Kickbox Extreme.
melanalyus
Cathlete
Didn't like that one at all. Repetitive & short. Amy Bento is top-notch though. Think a taller, blonde version of Cathe.
~Melanie~
Jadon born 11/23/05
Justin born 1/17/04
Jory born 4/9/94
~Melanie~
Jadon born 11/23/05
Justin born 1/17/04
Jory born 4/9/94
