cathe-convert
Active Member
I'd like another workout like Pyramid Upper that includes the whole upper body. It wouldn't have to be pyramid. I just like the fact that PU includes everything. Most of Cathe's split workouts are 3-day: lower body and then upper body split into 2 days. Some times I just can't fit that much strength training in, and so I like the pyramid series since you can do total lower body one day and then total upper body on another.
I know we can use the option on the CTX DVD, but I'd still like to see a new video for the entire upper body.
Laura
I know we can use the option on the CTX DVD, but I'd still like to see a new video for the entire upper body.
Laura