Total Body Trisets

[Jenniferlove]

Just gotta say that this workout ROCKS! I LOVE it! And my triceps, rear delts, upper back are absolutely fried! And my quads are more sore than they've been in a while.
Woo hoo!

 

[Fit_mommy]

I love these work outs as well!

 

[exercise-lover]

I love the workouts, HATE the music. So glad for the "voice only" option on this one. Usually, I can deal with just about any music, but not this one. Sorry -- jmho.

 

[fargomom]

I love total body trisets, upper and lower, as well. I like upper a little bit more than lower, but both bring a smile to my face. <----- (see? That's me smiling!)

 

[dixiedog6]

I really like this one too!

 

[mini-natty]

Agreed! I actually have a preference for the LB w/o, but both are great. The triceps work is awesome! The kickbacks in plank oh dear my, oh my! FIRE!

Natasha

 

[Jenniferlove]

cute dog, dixiedog!

 

[Jenniferlove]

no kidding about the triceps work, Nat - mine are still sore and it's been 2 days!