Total Body Giant Sets

kathydaffy

kathydaffy

Cathlete
Hi! I was curious to see whether anyone has done Cathe Live Total Body Giant Sets and if so what they thought? I just tried it and WOW!!! I had to hit pause to many times to admit! I'm already feeling sore and have a hunch I'll have major DOMS tomorrow! Sorry for all the exclamation points! Great workout and I hope the Giant Sets on the upcoming Strong & Sweaty series is similar.... easier to click pause on a remote than on a computer... :D
 
Yes, yes, yes! I did it thinking it would be an okay wkout. I should've known better. It's Cathe! I absolutely loved it. It def got my heart rate up and I was sweating. I thoroughly enjoyed it. When I saw that something similar would be in Strong and Sweaty I was really glad. It's a great wkout.
 
I will definitely let you know [emoji7]
Her live classes are tough. Lol


A Fit Granny [emoji1434]
 
Aren't there a couple? One is Giant Sets & another one is called Compound Giant Sets. I do not have a lot of time left on my LIVE, so I better get it done! So many interesting workouts on LIVE!!!! :) Thank you for reminding me of these.
 
I did the compound sets when she first did it and I couldn't believe how light of a weight I ended up using. I thought she was crazy when she recommended 8 lb dumbbells, but as always, she was correct. By the end, the 8's started feeling heavy. Elsie, sorry to hear you cannot keep the live for much longer.:(
 
kathydaffy said:
Hi! I was curious to see whether anyone has done Cathe Live Total Body Giant Sets and if so what they thought? I just tried it and WOW!!! I had to hit pause to many times to admit! I'm already feeling sore and have a hunch I'll have major DOMS tomorrow! Sorry for all the exclamation points! Great workout and I hope the Giant Sets on the upcoming Strong & Sweaty series is similar.... easier to click pause on a remote than on a computer... :D
Click to expand...
One of my top 10 favorite Cathe Live workouts. I always feel very satisfied when I'm finished.
 
~Elsie said:
Aren't there a couple? One is Giant Sets & another one is called Compound Giant Sets. I do not have a lot of time left on my LIVE, so I better get it done! So many interesting workouts on LIVE!!!! :) Thank you for reminding me of these.
Click to expand...


I know right I need to do one month of just "Live workouts". So many good ones.


A Fit Granny [emoji1434]
 
I did Total Body Giant Sets today, and I must say that was a great workout. I fell behind so many times. This is totally a must do again next week. If this is any indication of what's going to be on new workouts we're going to beef up our workouts to keep up. [emoji23].
Kathydaffy thank you so much for bringing this to our attention. [emoji1417]


A Fit Granny [emoji1434]
 
~Elsie said:
Aren't there a couple? One is Giant Sets & another one is called Compound Giant Sets. I do not have a lot of time left on my LIVE, so I better get it done! So many interesting workouts on LIVE!!!! :) Thank you for reminding me of these.
Click to expand...


Compound Giant Sets [emoji33] that's being added to rotation for this month.


A Fit Granny [emoji1434]
 
I did this and really liked it when I was an On-Demand member. I am not anymore...for now. Just cuz I wasn't using it as much as I thought I would.....

I really love totally body weight workouts and wish there were more!!!
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top