Does anyone own a Top Ten Trainer Total Body Trainer? I saw pictures on Francine's (Francigirl) website. The pictures showed Francine demonstrating a variety of exercises. I'm intrigued. It appears that you can perform resistance exercises for all body parts without the use of weights. I'm wondering, though, whether an advanced exerciser would feel challenged. Sometimes I want a break from barbells and dumbells, but I wouldn't want to use something that didn't provide enough stress/challenge to the muscle.
Any feedback is appreciated.
Alexandra
Any feedback is appreciated.
Alexandra