Today's video clip

[aqua girl]

Well, friends, I guess today we are gonna "Rock'm Sock'm !!! It's been a great week of seeing the
clips of each workout and I'm gonna miss 'em.... but only till I have mine ! Thanks to Cathe and SNM for great video clips of the upcoming workouts...

 

[nckfitheart2009]

Well, friends, I guess today we are gonna "Rock'm Sock'm !!! It's been a great week of seeing the
clips of each workout and I'm gonna miss 'em.... but only till I have mine ! Thanks to Cathe and SNM for great video clips of the upcoming workouts...

I think so ---
Hoping to jab -- cross, Hook/upper. Side squat, followed by side kick he he he, mobilising my
hipflexor in the process. Can't wait to see what is in store for us

 

[FireLight]

I agree, these last couple of weeks, Cathe & Co has given us wonderful photo pics, video clip teasers & insightful premix and outfit info bits. As well as informing us on the status of this series. Thank you thank you thank you!

Hopefully I won't fall into a sinkhole due to withdrawal! But knowing Cathe, she will have these DVDs in our hands before we can say "meltdown!"

 

[FireLight]

And it's been delightful to have Cathe answering questions here and on FB! Another kudos to her!
We love you, Cathe! XOXO

 

[Cathe Friedrich]

Thank you Everyone! Your kind words are very appreciated. I hope you all enjoy your ICE workouts very soon.

 

[~Elsie]

I've been enjoying the roll out on this my first pre-order as well. It's just so nice to feel a part of it in a way. Well done Cathe & Co!! Not everyone would be so open to all sorts of questions. lol.