Toasty Check In: 9-3-05

[MRSchultz]

Hi all:

Charlotte, I'm COOKED!!! OMG!!! My upper body is killing right now. What a great feeling }( }(

I don't think I could do one more bicep curl if I tried. Tomorrow will be a great rest day. I'm off to bartend tonight and opening up those beer bottles will be quite a challenge I think.

Have a great weekend everybody!

~Marcia~

 

[toastythemosty]

Oh my gosh! There you are! Well I am so glad you are cooked! I am just about to get started myself before DH comes home here. You must have worked til muscle failure, huh?
My back aches like the dickens from gardening so I am soooo glad I am not working chest and back today!
So did you do the core maxes too?

Charlotte~~

 

[shelia]

What is the toasty rotation?