To AquaJock /Lap Swimmers: Advice on Swimming for Cardio

RE: To AquaJock /Lap Swimmers: Advice on Swimming for C...

I did the shower trick too..it definitely worked!! Then I jumped in the pool and started out the swim with Butterfly. (Which I was quite humbled to realize I was only good for about 1.5 laps before I started sinking!)

Sandra, fortunately my swims will usually be in the PM, so getting up at the crack of dawn in sub zero weather won't be a problem. I am impressed by your willpower to get through those early wintry mornings though. I must admit, I don't know if I would have your discipline if I had to go that early during the winter season!


Lynn M.
 

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