Times of new workouts

[ElaineP]

Did Cathe say how long each of the new workouts are?

If so where can I find that info?

I looked on the blog and didn't see it there.

 

[Boybert]

I believe each of these four workouts total approx an hour, catering to the crowd who wants to pack a punch in a time efficient manner


Debbie


Brain cells come & brain cells go, but fat cells live forever.

 

[ElaineP]

Thanks Debbie.

I was thinking I missed something. The last workouts Cathe posted actual times. I was hoping she did the same for these.