<---times are rough and I got to much stuff

buffettgirl

buffettgirl

Cathlete
<---morning all you OALs
<---is wishing you all a happy Wonderfulday
<---heads back to grind after a 3 days break
<---doesn't care for the way the scale talked back to me this morning
<---will have to, once again, try to clean up eating act
<---hopes Nancy's DT made it home safe and sound
<---continues to pray for Maeghan and Tammy
<---wonders how Shelley's weekend with SO went?
<---feels very out of touch and wonders if <--missed anything important over the weekend?
<---needs another cuppa
 
<--waves good morning to Robin!
<--is sorry for the back-talking scale!!!
<--honestly can't remember if there were any big occurances over the weekend!:eek:
<--needs to get the shift ended and stuff cleaned up before the administration arrives
<--when the cat's away......;-)
 
<--waves goodmorning to robin and all that follow
<--is awaiting coffee to be done brewing
<--also feels out of touch
<--hope robin enjoyed her 3 days off and accomplished a lot
<--hope everyone had a great weekend
<--is off to go get coffee and will be back

melissa
 
<---sleepily waves good morning
<---might need to start drinking coffee
<---is glad Robin had a good weekend
<---understands about the back talking scale
<---manages to eat clean for half a day and then goes on a pantry /fridge raid
<---is off to make lunch for DS
<---is shocked at the "bar food" they serve in schools nowadays (mozzarella sticks for lunch!!)
<---hopes everyone has a great day

Beth:)
 
<--sends morning greetings to all
<--says all that missed stuff that the weekend was full of mmm-mmm info
<--wonders what's going on with Maeghan - hasn't seen her post for a while
<--need instruction on getting the OAL smilie
<--reluctantly heads out to work

Phyllis

http://www.picturetrail.com/pwmatt
 
<--waves goodmorning to all!
<--wishes all a cheerful and awake Mon morning
<--not looking forward to seeing co-worker
<--took a road bike ride Sunday
<--thinks it's a bit scary to go so fast near pavement
<--says hi to Phyllis and asks her to check e-mail
<--link to arrow head below <--hopes it works?
<--finding this a bit difficult to keep up with all you frequent OAL regulars
<--thinks I'll get it down
<--bbl
http://www.smileyhut.com/silly/arrowhead
 
<--tells beth that is probaby why kids are obese these days
<--is disgusted by cafeteria food at work also
<--everything is soo fatty
<--never ate school lunch
<--tells phyllis to have a good day at work
<--hope cathrine doesnt find the grind too exhausting
<--tells amy that she is doing fine keeping up
<--there are always new people on here
<--send a warm welcome!!
<--has serious DOMs from pour hour yesterday

melissa
 
<--has a little graphic before my smiling arrow head
<--must try to remove that
<--hopes that all can bear with me on the learning curve of smileys and <-- postings to follow
<--trying (pant, pant) to keep up with all you fast fingers
<--is so happy Phyllis responded to roomie question :7
<--has many things to learn but is excited
<--says wow to Shelley's 10 mile
<--DD is off potty <--has to help with teeth now
<--heads back to what awaits
 
<----waves mornin glories
<----thanks y'all for filling the golden pot
<----*slurp*!
<----is glad Robin had a great weekend
<----is impressed with Master Greyor
<----hopes Nance's DT made it home safely
<----sends (((HUGS))) and prayers to Doodles
<----waves to Melissa, Beth, Phyllis, and Amy
<----needs more java
 
<--pops in and waves to the OAL posse
<--hopes all had a great weekend
<--wonders too how Shelley's weekend with SO went
<--'s weekend with SO was nice
<--went to look at a house for rent that should have been condemned
<--wanted to ask landlord if he was going to pay people to live there
<--will now ask for address to do drive by before scheduling an appointment to look inside
<--wonders if NTF worked her charge card silly and hopes she had a wonderful weekend
<--is too thinking of Doodles, Tammy's mom, and Mel
 
<---waves good morning to all ^^^ and vvv
<---isn't particularly thrilled about it being Monday
<---will endure in anticipation of Saturday
<---tells Robin to slap that scale upside the head
<---had a very nice weekend with lots of sunshine
<---thinks spring has already passed us by, and summer has arrived
<---says it was 80 F both days and will be again today - with humidity
<---hopes all you northerners don't have to put up with any more snow
<---is off to begin the workday
 
<--waves good morning
<--says Nance's DT made all his connections and arrived home at the expected time
<--says it was a very long trip, and he is catching up on much-missed sleep!
<--hopes Robin had fun in Philly and is glad that baby behaved
<--tells Robin that all <-- remembers about the weekend is a lot of talk of the mmmmm-mmmmm
<--tells Phyllis to just right click on the smilie in this or any other post and copy the image location to your profile
<--tells Amy to just delete the (img) part of the url in her profile
<--says in the profile it will have brackets, but if <-- uses brackets, it will look like this
<--tells Beavs, yup, just check out my birthday thread for shopping details ;)
<--doesn't think there is enuf coffee in all the world to do the job today
<--can hardly believe this is the 4th day in a row of cramps, headache and backache x(
<--is not a happy camper
 
<--waves to all.
<--has not read a thing above and apologizes for <--'s laziness.
<--is in a fog right now.
<--had awful sleep patterns this weekend and is paying for it.x(
<--needs to find that 9:30 to 6 schedule <--'s body loved so much again!
<--wants to take a shower and go out this morning but has no clue where to go!!!
<--is hopeless!LOL
<--hopes y'all have a great day.
 
<---pops in for a quick howdy
<---missed being online yesterday & wanted to wish Nance a happy happy
<---is so glad her bday was awesome
<---hopes everyone is starting their week off well
<---needs to get in the shower soon
<---is heading off to indoor playgym for boybie to play w/ his friend
<---not sure about later today yet
<---will hit gym tomorrow to do heavy chest/tris, spin
<---is needing breaks b/w heavy lifting days
<---has slurped & munched so needs to be off
<---SMOOCH


Debbie



I'm not gaining weight. I'm retaining food.
 
<--Waves Good Morning Gals!
<--Woke up to an invasion of little black ants!
<--Will have to break down and buy something for them!
<--Ask Robin if she wants to borrow<--scale,its real sweet to me;-)!
<--Agrees with Beth on school lunches,<--DD will start school on sept. and will bring her lunch!
<--is sorry to hear of Beavs "condemned house" adventure!
<--has a slumlord herselfx(!
<--needs to refresh herself with shower,....bbl!
 
<---is having a hard time this morning
<---can't find a free computer during free time
<---actually is having trouble finding any free time
<---hears another timer going off in the darkroom and has to scurry to answer it
<---thinks work is too close to an aerobic workout this morning
<---wants to know if Nancy got any really good Polish gifts
<---wants to know if Nancy's DT got any really good Brooklyn gifts?
 
<---waves Happy Monday to you all
<---wonders if Robin had fun over the weekend
<---waves to Amy, Melissa, Beth, Catherine, Phyllis, the other Amy, Tammy, Shannon, Nancy, Patti, Wendy, Debbie and Amelia... and all who follow
<---is wondering how Shelley's weekend was
<---tells Beth that <---is also shocked that anyone would serve mozarella sticks for lunch
<---wonders why none of you came over for lasagna last night
<---waited up for you all! ;)
<---still has lots left over, so you can come over tonight
<---is glad Shannon had a nice weekend with nice weather
<---had nice weather yesterday
<---will have rain again today though
<---is glad to hear Nance's DT arrived safe and sound
<---hopes Nancy had a fabuuuuulous birthday
<---is :eek: about the rental house that Beavs saw over the weekend
<---thinks that sounds scary
<---hopes Wendy comes out of her fog soon
<---hopes Debbie has fun at the play gym
<---hopes Amelia can stop the ant invasion
<---was vacuuming up spider egg sacs in <---'s basement yesterday
<---needs to nip them in the bud
<---set up the new Bowflex in the basement yesterday and doesn't want to work out with the arachnids
<---is off to finish sipping some much-needed tea
<---will be back in a bit :)
 
<--- waves to all OAL's ^^^ and vvv
<--- is thrilled to have Robin back as this place just ain't the same without 'cha
<--- will work on clean eating with Robin
<--- did well with diet all last week until the weekend
<--- associates bad eating with DH being home:p
<--- is glad the PDT is home safe and sound
<--- 's DH will be leaving Wednesday for a few days
<--- is sad that she can't go along :-(
<--- hopes all is well with each and every OAL
<--- sends hugs and kisshies galore
 
<---waves to Michele
<---wonders where Michele's DH is going
<---agrees that DHs cause bad eating
<---'s DH makes <--- eat all kinds of evil food :p
 
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