THURSDAY WORKOUT

[Dutchie42]

Yes, it's my birthday and I worked out anyway... ofcourse I'm not obsessive!

Did warm up and drills of KPC plus CTX kickbos cardio plus drills of Cardio Kicks and stretch.

Dutchie

 

[Calico]

HAPPY BIRTHDAY DUTCHIE!!!!!:7

I did a premix off of KPC today and then ran out and did errands.

I hope you have a wonderful day and many more birthdays to come!!!:7

 

[macska]

Very happy birthday Dutchie! Good luck on that running race --you go girl!

 

[Mckmain]

Happy Birthday!!! And SORRY....I have no clue how I missed your workout post before I did mine....blonde moment! I think obsessive is cool.......Carole