Hi everyone. I'm at 8 weeks and have been diagnosed with a Threatened Miscarriage. My Doctor suspects the symptoms I'm having might be due to a Uterine Fibroid. He has put me on "modified couch potato activities" - I can go to work but no working out. My question is, are there any exercises that I can do that would not put additional stress on my body or the baby during the next 12 weeks? Thanks.
Threatened Miscarriage & Exercise?
- Thread starter Robin
- Start date
Cathe Friedrich
Administrator
Hi Robin!
I'm sory to hear of your situation. Please take care of yourself. I think its really important for you to listen to your doctor's advice right now. If he said no working out, I'm sure that includes all exercises. I would feel more comfortable if you would first ask his approval before looking into and/or participating in any form of light low stress exercises. Hope to hear back from you and please take it easy.
I'm sory to hear of your situation. Please take care of yourself. I think its really important for you to listen to your doctor's advice right now. If he said no working out, I'm sure that includes all exercises. I would feel more comfortable if you would first ask his approval before looking into and/or participating in any form of light low stress exercises. Hope to hear back from you and please take it easy.