This months oxygen magazine
- Thread starter acatalina
- Start date
Cassadine86
Cathlete
Ok here u go. This is directly from This months oxygen magazine. Just to cut down the confusion.
Tiffanys turkey meatloaf recipe
Makes 5-6 servings
1 lb lean ground turkey
1 small onion,chopped
1/2 cup of uncooked oatmeal
1/2 cup low-carb BBQ sauce
1 medium tomato,pureed
3 egg whites
1/2 tsp cumin
1 small can green chili peppers undrained
1 tsp fresh garlic,minced
1 tsp black pepper
1 tsp Mexican blend seasoning
nonstick cooking spray
Instructions:
Preheat oven to 400 degrees F. Mix all ingredients in a large bowl. Shape into a loaf and place in a baking pan that has been lightly sprayed with cooking spray. Bake for one hour. Serve.
Variations:
The reciple minus the green chili peppers, is great for meatballs. You can also use it for turkey burgers.
.Lisa
Tiffanys turkey meatloaf recipe
Makes 5-6 servings
1 lb lean ground turkey
1 small onion,chopped
1/2 cup of uncooked oatmeal
1/2 cup low-carb BBQ sauce
1 medium tomato,pureed
3 egg whites
1/2 tsp cumin
1 small can green chili peppers undrained
1 tsp fresh garlic,minced
1 tsp black pepper
1 tsp Mexican blend seasoning
nonstick cooking spray
Instructions:
Preheat oven to 400 degrees F. Mix all ingredients in a large bowl. Shape into a loaf and place in a baking pan that has been lightly sprayed with cooking spray. Bake for one hour. Serve.
Variations:
The reciple minus the green chili peppers, is great for meatballs. You can also use it for turkey burgers.
.Lisa
toughYrun
Cathlete
I've made this before and it is quite good. I used tomatoe sauce instead of the ketchup.
2 lb ground turkey breast
1 cup chopped onions
4 egg whites
1 cup chunky salsa
1/2 cup uncooked oatmeal
1 package Knorr vegetable soup mix
1/2 tsp pepper
1/2 tsp garlic
1/2 cup ketchup
Preheat oven to 350 degrees F. Mix everything but ketchup in a bowl. Place mixture in a meat loaf pan and cover with ketchup. Cover and bake for 1 hour. Serve.
2 lb ground turkey breast
1 cup chopped onions
4 egg whites
1 cup chunky salsa
1/2 cup uncooked oatmeal
1 package Knorr vegetable soup mix
1/2 tsp pepper
1/2 tsp garlic
1/2 cup ketchup
Preheat oven to 350 degrees F. Mix everything but ketchup in a bowl. Place mixture in a meat loaf pan and cover with ketchup. Cover and bake for 1 hour. Serve.
