<--- This is the morning report

allwildgirl

allwildgirl

Cathlete
<--- waves hi to everyone in Catheland
<--- hopes Nancy likes today's thread title:)
<--- says it's warm here this morning
<--- had too many layers on for dog walking
<--- could use some leg day love;)
<--- is happy that it's Hump Day
<--- is counting down until Friday
<--- better get working on those walking lunges
 
<---waves goodmorning to shelly and hopes she has a good w/o
<---agrees that it is warm outside here and is raining:(
<---has to work until 7 tonight:(
<---has a hardcore extreme w/o tonight

have a good day
Melissa
 
<---waves mornin' to shelley and melissa, and all incoming catheites
<---says is raining here but a litte bit warmer then yesterday
<---is dissappointed in yesterday's run but blames the weather LOL
<---wants to go for a walk if the rain lets up later
<---heres shelley on leg day love,hates lunges but they have to be done LOL
<---hopes melissa has fun with hardcore extreme and its not a stressful day at work
<---says to all to have a good day,have to wake dh up for work,early hours today

kassia



When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey
 
<---hey Shelley, Melissa and Kassia
<---is up too early today
<---should be in bed resting so <---'s body can fight this horrible cold better
<---'s insomnia ain't helping
<---asks Shelley if today's title is based on a song from The Lion King (the updated version on DVD)
<---sends Shelley leg day love
<---is so tempted to work out legs today, too
<---skipped yesterday's workout and feels like crap even though she knows she needs to rest
<---was just looking at Jes' collage and is reminded of the $$$ <---spent on art supplies at Michael's yesterday
<---is contemplating selling all unused fitness DVD's to finance art projects
<---let one addiction feed the other and all that...

Have a great one, ladies!
Pinky
 
<--- has a minute to read and post while coffee digests
<--- then is off to start laundry, do 5" room pick-up and Body Max
<--- stepped on scale and was disappointed
<--- thinks scale shold get lost
<--- reminds self that clothes fit
<--- wonders if chinese take out has any thing to do with scale woes
<--- wonders about female hormone issues <--- calling gyno today, again

<--- hopes Pinky feels better and gets her rest!
<--- sends a ' :)Hello' to all ^^^ and all VVV
Judy "Likes2bfit"

http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://im1.shutterfly.com/procserv/47b5ce27b3127cce9426d089240c00000015108AatHLZo3buN
 
<---says Good Morning Shelley, Kassia, Judy, Melissa, Pinky and All to follow!
<---says it's really mild here too and rainy
<---hopes Kassia can get her walk in later <---will go too weather permitting
<---hates the scale too but can't stop getting on it!
<---hopes Judy enjoys BodyMax
<---is planning on embarking on a killer leg rotation soon as Firm it Up gets here
<---hopes Melissa has a good day at work
<---'s working 5:30-11 this Happy Hump Day and tomorrow (blech)
<---hates closing 2 nights in a row
<---sends Shelley leg love and inspiration to get those lunges done!
<---thinks walking lunges bite
<---is thinking they'll be in new rotation tho
<---'s sorry so long winded, haven't been here in 2 days; busy doing things for DH
<---tells Pinky to feel better!
<---hopes everyone stays dry!

www.PictureTrail.com/kkali
 
<--says oh Shelley!! you remembered!!!
<--wonders how many people know the song?
<--honestly can't remember if the song is in the Lion King movie or the show, but thinks it might have been the show, which maybe not everyone saw
<--says the weather report today is awful
<--winds up to 60MPH are predicted in NY today with flooding :eek:
<--is meeting new client today and was going to wear a new suit with nice shoes :eek:
<--may have to rethink how to dress today
<--is so sorry about Pinky's cold
<--encourages Judy to toss scale
<--ate some stuff last night that didn't agree with <--'s tummy and doesn't feel so hot
<--did shoulders and biceps yesterday
<--plans to do triceps and abs today
<--can hear the wind already

-Nancy
 
<---peeks head into thread late this morning.
<---waves wildly to all ^^^ and vvv!
<---sends Shelley much needed leg love.
<---hopes Melissa's day at work is an easy one.
<---wonders if Kassia was successful in waking DH for work.
<---tells Pinky that <---sells old exercise vids in order to by more CATHE!}(
<---hopes Judy's hormone issues get resolved.
<---hopes Kali has easy night at the Beyond.
<---just finished breakfast.:9
<---announces that it's <---rest day today.
<---is actually happy about this as <---has DOMS in calves this morning.
<---needs 2nd cup of java PRONTO!
ETA:
<---just read Nancy's post and it reminded <---of horrid winds and massive rain <---is also getting!:eek: x(
 
<--- tells Nancy that "elephants remember, though just what I can't recall":p
<--- is sorry Pinky is still feeling blah and thinks she should take a day off
<--- thanks everyone for leg day love - completed 200 walking lunges, 2 sets of 64 calf raises, dead lifts off the high step and weighted leg extensions
<--- will do Body Max later and add on GS legs stability ball floor work
<--- thinks legs will be crying piteously by that time
<--- is going for PIZZA for lunch:)
 
<---waves good morning to all ^^^ and vvv
<---sends out that leg day lovin to Shelley
<---hopes the weather clears up so Kassia can get her walk/run in
<---hopes Pinky gets some much needed sleep and is feeling better soon
<---peeked at Pinky's scrapbook and can't believe it! It's incredible and thinks Pinky could easily start up a scrapbooking business
<---tells Judy she can relate to hormonal effects on weight and the body changes that come with it. <---agrees with Nancy that you should ditch the scale;)
<---'s sorry Kali has to close tonight and hopes the process is quick and painless.
<---got a call from her favorite antique dealer who found a tea caddy that she might like:p
<---thinks her DH is not thrilled about the relationship she forged with the antique dealer:eek:
<---is going to antique show this weekend and she can hardly wait to get there:p }( :D :p }( :D :p }( :D :p }( :D
<---needs to get going on workout today before she loses her drive and determination

Michele:)
 
<---wonders what work out Michele is doing today.
<---wishes Michele many great finds and hopes she brings lots of $$$ to antique show this weekend!}(
<---thinks Shelley's legs will REALLY need love tomorrow morning!:p
<---doesn't hear howling wind anymore and hopes it doesn't come back.
<---is off to shower now.
 
<---tells Wendy she just got her new Leslie Sansone 5 mile walk and is anxious to put it to good use
<---says it's faster than her other walks (one section is a 10 minute mile, 2 sections have 12 minute miles)
<---says it's snowing here and looks beautiful outside
<---TTFN

Michele
 
<---figures i will post here while thread is still small :)
<---says WOW to Shelley about her workouts today
<---Loves pinky's scrapbook and Jes's collage (sp)
<---tells Nancy I saw your jeans pic and you look great!
<---thanks Wendy for the link to her shirt and says you look fab in lucky jeans too
<---now wants lucky jeans thanks to nancy, Wendy and others
<---hates to spend that kind of money on jeans though :(
<---Waves to Kali and hopes Kali has a nice night at work
<---Thinks Michelle shouls show us some of her antiques
<---hopes pinky feels better
<---is also hoping Friday gets here soon
<---also wants this month to be over
<---hates january and isn't sure why

Terri
 
<--waves wildly to all
<--is still at work
<--had "one of those days" today!
<--began day by locking self out of house
<--is now waiting for DH to come pick <--up!
<--hopes luck is a changin'! :)

Cath :)
 
<-- drags into thread and says hi to Shelley, Melissa, Kassia, Nancy, Pinky, Michele, Teri, Cath and everyone else
<-- wanted to get up early and workout but didn't
<-- DH's father had angioplasty yesterday and prognosis is not good
<-- going to do GS Biceps, Back and SHoulders soon as kids leave for school
<-- needs to be more positive today!
<-- hopes everyone has a great day today
<-- shuffles out to get more coffee and wake up kids
 
<--says if you live in the tri-state area, don't go out if you don't have to!
<--is cozily settled into her office with a cup of peppermint tea
<--dried off her new shoes
<--is going to try not to go out again today until its time to go home!

-Nancy
 
<--- got SB/SJP in the mail today!!!!
<--- is very excited
<--- tells Nancy good luck with her new client
<--- hopes Judy stops feeling draggy
 
<--waves hi to all
<--comes in so late that <--- must now be called "oregon melissa"
<--hopes kassia, nancy, shelley, real melissa, pinky, judy and all you girls who have already posted are having a great day
<--took a rest day yesterday and is feeling rarin' to go today
<--went to class last night and the electricity went out an hour into class and we had to go home 'cause the campus police kicked us out of the emergency lighted hallway the teacher was conducting class in
<--cleaned out <--'s workout space after a little floody flood downstairs
<--is now on day 10/60 for the yard rehab and it is looking better every day!
<--asks "Where's Amy?"

Melissa

Keep your head in line. Your butt will follow.

http://www.picturetrail.com/pellmel
 
<---has had coffee and breakfast and still has a headache
<---has a large workout today, so it better go away
<---announces that it is gym day
<---wants to know where Nancy's jean pics are
<---needs a massage
<---wants soup
<---wonders if any of you insomniacs have ever tried lunesta
<---has a dr apt to disuss new sleep pills
<---hopes everyone is having a happy hump day
<---sends leg day love to all those who need it
<---waves ttfn


jes
 
<---just got DS off for a nap and had a turkey sandwich for lunch.
<---hopes Jes' headache goes away.
<---hopes Nancy and everyone else in the tristate area stays as dry as possible today!
<---thinks Shelley should dig out baby Sophie pics!:)
<---thinks all Catheites who have kids that haven't shown us pics yet should do so PRONTO!:+
<---is feeling sleepy.
<---needs more coffee.
<---is actually contemplating taking a nap shortly!:eek: }(
<---never does that but weather and rest day from working out makes it seem like perfect time for one!:+
<---ZZZZZZZzzzzzzz
 
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