I had family over today that I haven't seen since the summer and they noticed that I have been working out. They said that I look fit and strong. I was so excited (I kept my excitment to myself, of course), but it is so great when someone else notices you've been working your butt off....literally. I have just started using Cathe's Body Max and Maximum Intensity Strength and I have already noticed some great changes. I am very happy and am anxious to continue...if I have had results already...after about 3 weeks, I can't wait to see what is going to develope down the road. I am getting ready to do MIS in about half an hour.....can't wait.
Kim
Kim