The Zone

sunsetbeach

Cathlete
Has anyone tried the zone "diet"? What were your results? Is it just another fad? It seems logical to me but I don't want to waste my time if it is too hard to follow and a gimmick.
 
Hello,

No I haven't tried The Zone, but I have heard of it. Wasn't it the one that Jennifer Anniston went on about 3 series into Friends and people commented on how much weight she lost? I steer clear of anything that smacks of Hollywood because it's usually very expensive (I once tried a diet that was mainly fruit and it cost me a fortune and the acid did some damage to my teeth). Also, things like this are fads and they come and go according to who is flavour of the month.

Yen
 

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