My first intro to Cathe Cardio was the Cardio Hits DVD and it did not take too long to realize that this was too advanced for me at this point. So I did some research on this forum and decided to go back and try some of Cathe's earlier step workouts. I just finished the step portion of the Wedding Video and I was sweating like crazy. My heart rate was at the top of my training zone for nearly the entire time after the warm up...and I was having so much fun!! I am going to try Mega Step Blast next and then move on to Step Heat. Hopefully I will be able to conquer the Cardio Hits DVD by mid Summer!!
I never thought I would **LOVE** step so much
I never thought I would **LOVE** step so much