lesliemarie
Cathlete
I have been suffering from knee pain for so long and did surgery on it and it was so painful after and wasn't healing like the doctor said it would, then my and hubby, kids and his parents went to The Arches National park and Zion's park and had a blast, it was in the Arches that I did tons of climbing and running and my knee hurt like you know what, then the next day NO pain at all, and still NO pain!!! why in the world is it not hurting? did I break something off when I did all that climbing and running? it feels so good now, that I am going to do a strenth DVD for the first time in almost a year!!! I know I need to start real small weights as not to re-injure my knee again.



