The Somebody Stop Me Mish-Mosh

Holy barbells, batman!!!! Are you made of steel? I'm beginning to thing you are...lol. I could do it, I doubt I'd be walking right for a while though.

I don't even know if you can program on my DVD player to set this mish mosh up. How do you even check for that feature? I'm so technologically challenged.

Debbie
 
Thanks A-Jock. I'm currently doing Jilliana's CTX rotation and I've been trying to decide what to do next...this mish-mosh will be my celebration party before I start the next rotation!

Also, just a note to you that the strength rotation my son has been doing is working out very well. He kicked and screamed the first three days but now he's fallen into line. I think he's finally realizing that he needs to increase his strength. And I also think he doesn't mind working out at home because he's too intimidated/embarassed to use the schools gym. So overall it has been a success although he still complains he has to workout!

Hopefully, he'll thank me someday. He loves sports and he wants to coach when he's older so I tell him he needs to understand how to work each muscle so he can be a good coach. He says that's why they have team trainer's. **sigh**
 
Hey, 40Something. Glad I could help to whatever tiny degree I did.

I'm not a parent (and, just in passing, d@mned glad about that), and the squirrely nature of teenagers just makes my head spin! My guess is, inside your son is actually enjoying the lifting and the benefits of training but it'd just about kill him to admit Mom Was Right right now.

Let me know when he thanks you. Dakota Fanning will probably be president by then!

}(

A-Jock
 
Shelley, what about me?

From your introduction thread:

"Hi, Shelley! Welcome to the fold! Forty-one is young, girl. I'm 42. I'm old! lol! You are going to love this webiste and it's partiipants!
Bobbi "Chick's rule!"

Maturity is the ability to do a job whether or not you are supervised, to carry money without spending it, and to bear an injustice without wanting to get even.

-Ann Landers"

See, you truly do enjoy the "partiipants" on this "webiste"! Party pants! My dog, I am cracking myself up over my own slepping errors. I wish ewe cuud njoey me as much as I do!

Hello, Sooooooooooooo, if that really is your name, I can't speak for Shelley, but I am trying to draw the silver-tongued unstoppable one out but she is incredibly focused when it comes to Mish Moshing. I have to be content with wordplay since Mish Moshing requires two good feet and I have but one and it's not really good except by comparison to the bad one.

Unstoppable, focused, well-muscled and impervious to idiotic ramblings of a would be hijacker! Impressive! :7


Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
 
Don't you see, Bobbi? Ignoring the hijacking is all part of her evil plot to rule the world by mish-moshing fit people to death. Rocky's starting to call out his ranks of rodents.
 
Are his ranks with her or against her? Has anyone been mish-moshed to death yet? Is ignoring necessary for ruling the world? I'd like to rule the world but ignoring and mish-moshing are impossible for we who truly are mere mortals. Darn.
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
 
Actually, folks, it was Fiona who came up with TSSMMM - and I had to modify it because she wanted to use the High Step Training cardio premix as a warm-up. I have to give credit where credit is due.

You will be amused to know that while she was in the workhouse, Fiona managed to slip over to the long-tailed side of the hoosegow a number of times, where she acquired her current alias: "Lady Discipline".

Don't tell Rocky.

A-Jock
 
Fiona is taking over the world? A dictator named Lady Dicipline? Now that's a world with some possibilties. She'll need minions. I'd be a minion if I can have a dominatrix name too. With your permission that is, A-Jock. Fiona is, after all, a squirrel, and I am uncertain if she's the real mastermind or a front?????

I wonder what Soooooooooooon thinks and if she'll tell Rocky?
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
 
"We interrupt this program to bring you a special news bulletin. Earlier this evening, in the Hamilton, Ontario mountain area, a set of quadriceps muscles, I repeat, quadriceps muscles, were seen leaving the home of one Shelley Arnold. Eyewitnesses report that the muscles were sobbing and seemed to be saying 'no more barbell squats, no more barbell lunges'. The muscles are described as female, hairless, 41 years old, approximately 12 inches long. They seemed to be in a great deal of pain. They were last seen headed for the Canada-U.S. border. It is not known at this time if they are armed, but we must stress that if you see them, DO NOT APPROACH THEM. Call the authorities immediately and stay inside your home or car. Ms. Arnold reports that the last thing she remembers them saying is 'this evil must be stopped' before they ripped themselves from her legs and headed out the door.

We now return you to your regular programming"
 
There are about 2700 armed (with acorns and twigs) squirrels in my backyard right now. Rocky had been drilling them until he heard me mention "Lady Discipline." He immediately turned with a pained yet expectant look in his eyes, went inside to get his poncho and has been gone ever since.

Don't ever underestimate the power of a squirrel with discipline on her mind. It's all I can do to keep the rest of the ranks drilling. Oh, where's Buckingham when you need him???
 
Shelly - thanks for the news bulletin. Thankfully, since they're tightening the border patrols between the US and Canada due to that massive influx of immigration between the borders, the quads in question will probably be detained due to their lack of a valid passport.

A-Jock
 
"Susan" -

Please tell Rocky this for me:

You are worthless and weak, and you cannot live without me. You must perform TSSMMM three times consecutively before you are worthy of even thinking my name.
 
Fiona, I can't give Rocky your message because he left last night in search of YOU. I'm beginning to understand the hold you have on him, but be aware that we now have 3200 squirrels and a few chipmunks armed and ready to get him back and topple your regime.

You have been warned.
 
Please tell me that doesn't mean we'll have Rocky ruling the world? I figure if we can Fiona in there, Hilary has a crack at it too. We have an opportunity to shift toward a more feminine world order, Sooooooooooooon. Forget about Rocky. We already have plenty of nuts in plenty of high places. I hope that does not sound vulger. It's referring to being a rodent, not a male. I can take being ruled by a rodent but it must be a female rodent if we are ever to create a Utopia in which one may mish mosh or not, and CHICKS RULE!

Why did the chicken cross the road? To wrest power from the rodent and create a matriarchal society. Alls' fair in mish mosh and world domintaion. Choose your side carefully!
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what it is you plan to do with your one wild and precious life? Mary Oliver
 
"Susan":

Oh, you child. Do you really think mere numbers matter against Lady Discipline? Do you really think Rocky, the punishment-loving little weasel (in squirrel's clothing) that he is, is capable of training even one four-legged match, let alone 3200? Remember, Rocky learned everything he knows from me, so him trying to train any rodents is like Obi Wan Kenobi trying to substitute for Yoda.

The hold I have on Rocky is simple, sadistic and beautiful. I have him by the nuts, and the short-hairs, which are plentiful on him.

And on that note, I must check in with my probation officer.
 
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