This is what Cathe answered about the premixes: ThiSubject: "Hardcore Premix Update 9/20/04" Search result list | Previous match | Next match
Cathe Friedrich Mon Sep-20-04 02:08 AM
Charter member
3927 posts
#40879, "Hardcore Premix Update 9/20/04"
Mon Sep-20-04 02:09 AM by Cathe Friedrich
Hi Everyone! We had a meeting this weekend regarding post-production of the new hardcore workouts and I'm happy to say that we will be including premixes on most of the workouts. There may be a few workouts which will not include premixes (ie: Stretch Max) but we will include them on all the workouts where it makes perfect sense to do so.
I realize you do not have the details of the workouts right now, but if you have any premix suggestions you would like to make, please post them here.