L Sass
Cathlete
You know, the one with Allie from BSS 2. I dusted it off today because I hit Cathe from all angles yesterday and I am having some serious DOMS today. (PLB, run 5 miles in am, katami bar abs workout and GSBBS in the pm) So today I really needed something light. I haven't done my old Firm stuff since I discovered Cathe, but thought this workout used to be a pretty good cardio routine. I WAS BORED. And totally not challenged. Can my stamina and endurance really have increased that much by using Cathe? I think so. I felt so unchallenged that I think I need to do SB or IMAX 2 tonight. UGH!
Lorrie
Lorrie