The Firm - 5 Day Abs

[kimmy0169]

Does anyone use this tape? If so, what do you think about it?

 

[shopgirl]

Use it every day and when I finish the week, I start the next week with More Firm 5 day abs. They are have a good variety of ab workouts.

 

[fab40]

Compared to Cathe's ab workouts, this is very boring. I keep in mind that these are older Firm ab sections, but there is so little creativity. Then again, I really don't like the older Firms or the music at all. So take it for what it's worth. I just found myself wondering when the 5-6 minutes will be over. If you like the old Firms, you might like this. I find it as exciting as watching paint dry. In addition to Cathe's abs, I really like Kari's Curl. The 20 minutes zoom by and there's a lot more variety.

 

[Conni]

I alternate this one with Cathe's AB Hits and More 5 Day Abs. The routines are pretty good, the outfits and set are very dated, but I think the Firm did a good job of working the entire ab section in the " old days", and this tape is a good example of that. Worth buying if you are getting a good price for it.