>>>>The Challengers wk of 3/8<<<<<<
- Thread starter punka274
- Start date
Roxie 1965
Cathlete
Good Afternoon,
This morning I did TJ 20 min with wtd. gloves and then went to MILs to clean so they can put the house on the market. Did a wonderful workout when I got home that I have had laying around here for at least a year or more but had just never previewed it or did it Turbo Jam Turbo Sculpt all weight work it is now going to become my go to workout.
TJ 20min Stats:
19 min
18 in the zone
148 min hr
167 max hr
139 cals burned.
TJ Turbo Sculpt:
39 min
36 in the zone
140 min hr
160 max hr
254 cals burned.
Amelia-glad you enjoyed your workout.
This morning I did TJ 20 min with wtd. gloves and then went to MILs to clean so they can put the house on the market. Did a wonderful workout when I got home that I have had laying around here for at least a year or more but had just never previewed it or did it Turbo Jam Turbo Sculpt all weight work it is now going to become my go to workout.
TJ 20min Stats:
19 min
18 in the zone
148 min hr
167 max hr
139 cals burned.
TJ Turbo Sculpt:
39 min
36 in the zone
140 min hr
160 max hr
254 cals burned.
Amelia-glad you enjoyed your workout.
punka274
Cathlete
Good Morning
today is suppose to be SB but again,don't have that one so i will jump on the treadmill and listen to some Coach Sean(you guys been on his website lately? He's looking good
) I plan on CCV6
Im pretty proud of myself this morning, i stayed on plan yesterday with my calories. It felt good to wake up too
Roxie-I was looking at TJ workouts last week and would really like to try some. There are so many workouts that i want right now Glad you enjoyed your workout! Nice cal burns
today is suppose to be SB but again,don't have that one so i will jump on the treadmill and listen to some Coach Sean(you guys been on his website lately? He's looking good
) I plan on CCV6Im pretty proud of myself this morning, i stayed on plan yesterday with my calories. It felt good to wake up too
Roxie-I was looking at TJ workouts last week and would really like to try some. There are so many workouts that i want right now
Glad you enjoyed your workout! Nice cal burns
Roxie 1965
Cathlete
Good Morning,
Today will be a stretch day for me and then I need to go grocery shopping.
Amelia-congrats on the eats.
Today will be a stretch day for me and then I need to go grocery shopping.
Amelia-congrats on the eats.
dreamyjeanie
Cathlete
Amelia and Roxie you both are rocking it. Way to go. This morning was a short jog at the track to calibrate my Nike +. Then DH and I went to the gym and I did a tabata set on the TM. That will get your heart pumping, followed by total body weight work. Feeling Good.
Hi Elaine.
Jean
Hi Elaine.
Jean