{{{{THE CHALLENGERS week of Sept.7th}}}}

[Roxie 1965]

Now I am officially caught up on all of last weeks workouts, and I am all stretched out.

STS Med Ball Abs
8 min
4 in the zone
123 min hr
159 max hr
44 cals burned.

Si6 Slim & Limber
14 min
0 in the zone
93 min hr
117 max hr
36 cals burned

CLX Recharge
21 min
0 in the zone
103 min hr
126 max hr
74 cals burned.

Jean-it hurt during the nite and when I got up this morning but I am taking alevee to help it.

 

[dreamyjeanie]

Roxie great job on getting catch up.