The Challengers 2/12

[punka274]

Morning Challengers!!!

Today is 30day shred(and lord help me) Im attempting the whole thing but i will probably on make it through two levels Roxie,you know what i mean...Jillian is NO JOKE in that workout when i done i will do some sets of squats and some compound moves since this is suppose to be a circuit day!

bbl

 

[Roxie 1965]

Good Morning,

Tonite is RS haven't attempted that one in awhile. Eating wasn't very good yesterday, but I didn't eat anything fattening.

Amelia-I count 30 day shred as a circuit workout.

Everyone have a good day.

 

[punka274]

Roxie-I do consider it a circuit...i just like to add in some more weight work when i do a circuit! Have fun with RS!!!

 

[punka274]

Workout is done...30day shred level one,then some compound weight work,then a 1mile run on the treadmill. Felt good to get that run in. I had my mp3 player plugged up to my treadmll and i was lol at the variety of music on there. I went from Marlyn manson(beautiful people) to micheal jackson(billie jean) to kenny chessney(summertime) then Motley Crue(kickstart my heart)

burned 400cals...later gators

 

[idream]

Hi Amelia and Roxie!! and any one else whos popping by.

Amelia - Marilyn MANSON??? HUH?? I have slept in and now running very late got to do the school run. Must dash. catch you all tomorrow!

 

[dreamyjeanie]

Hi everyone. This morning was Disc 5. Eating started off good, but then we got hersey kisses as Valentine gifts at work and I now I feel sick. Tomorrow will be a better day.

Amelia, I just noticed your tickler. You are so close to the century mark. You go girl!!!

Jean