is AWESOME!! i'm not new to working out, been doing it for 8 yrs now, but am fairly new to your videos. but i just wanted to say you have the most realistic cast in your videos than i've ever seen. i enjoy watching them ( as i workout, too )i know which ones are rhonda and cede, however there are 2 more that i think are soooo much more like me. there is a shorter blonde girl who reminds me of myself in heighth and is in your crosstrain videos and your s&h series, then there is one who is in your circuit max and your crosstrain express series. she is generally in the back, and i think at times wears a headband. but i feel they truly portray the body types of most of us today then in the past videos i've used. i just HAD to write and tell you. i'm sure you've heard this before, but i had to say it again. thank you for choosing people who are in shape AND healthy! it makes me realize even though i'm not bone thin, i still can be physically fit. oh, and the fact that they actually grimace when we are being "tortured" makes me feel less alone in the workouts. thanks again!